Defense techniques

Victor Lyalko is a renowned Russian martial artist who has written a book on female self-defense. In his book, Victor explains how women

Basic Street Safety for Women: I have experienced two physical assaults in my life. The second was especially shaking and I have since become passionate about spreading solid self defense tips to the people around me. I may reference this incident as it is relevant to the Ible, b…

While getting attacked isn't something you want to think about, it's good to know how to protect yourself. Keep these moves in your back pocket just in case.

11. PARRY THRUST 1Z TUNNEL CRAWL Figure 2-2. Example of nine-lane, 300-meter bayonet assault course. 1. THRUST TARGET 3. PARRY, BUTT STROKE TO GROIN TARGET 2.

A violent crime happens every 25 seconds in the U.S. but it's important not to live in fear. Be prepared with these 17 self-defense techniques.

How to Use a Tactical Pen: Tips, Techniques, and Reviews

Knowledge of pressure points and pressure point techniques is a useful addition to ones self defense arsenal. When appropriately used, they provide an effective means of controlling an adversary without necessarily inflicting serious injury. Listed below are a few pressure points on the human body. #RasSpirit

The following techniques are proven and effective ways to remove sentries. A soldier with moderate training can execute the proper technique for his situation,

Being prepared means being able to protect yourself in any situation. Learn how to defend yourself from a deadly attack.