Exposure therapy

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What Is Exposure Therapy? Worksheet | Psychology Tools Exposure Therapy Ideas, Counselling Worksheets, School Therapist, Therapist Tools, Psychology Tools, Adolescent Therapy, Therapeutic Interventions, Therapy Interventions, Emotion Regulation

Exposure is an effective evidence-based treatment for fear. This information handout describes the key principles of Exposure Therapy. Clients who are nervous about attempting exposure will find it helpful to understand the theory behind the approach.

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Connie Stricklin
Psychology Facts, Mindfulness Reminders, Exposure Therapy, Occupational Therapy Activities, Cognitive Behavior, Domestic Goddess, Behavioral Health, Cognitive Behavioral Therapy, Health Awareness

NOTE: I am not a physician nor mental health professional. I am simply someone living with Generalized Anxiety Disorder and panic. This is not medical advice. Please consult your doctor or therapist. I have never shared any of this on my blog in all my years of blogging out of fear of stigma and others’...

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Heather Hall