Flow activities

Discover Pinterest’s best ideas and inspiration for Flow activities. Get inspired and try out new things.
Three artful self-care exercises to get your creativity flowing from Dear Handmade Life Creativity Exercises Artists, Art Exercises, Connect With Yourself, Creative Arts Therapy, Mindful Art, Art Journal Prompts, Art Therapy Projects, Creativity Exercises, Art Therapy Activities

Editor's Note: We're happy to welcome Cassia Cogger to the Dear Handmade Life blog. We love Cassia's philosophy that art happens anywhere! Below she shares three artful self-care exercises to help you connect with yourself and relax through art. The instructions are loose and are meant to be a jumping off point. Take the pressure off

Avatar
Summer Ellis
Mindful Art Activities, Mindfulness Art, Mindful Art, Art Meditation, Flow State, Inner Critic, Brand Voice, Expressive Art, Creative Living

Do you feel more creative when in a "flow state"? Do you have an inner critic or voice saying "I'm not creative" or "I'm not good enough"? Explore 3 key tips about creativity and being in a "flow state."

Avatar
Rachel Stevens
A yin yoga sequence illustrated with yoga stick figures for every pose, pose names and instructions how long to hold the pose Yin Class Sequence, Yin Yoga No Props, Yin Flow Sequence, Yin Yoga Flow, Yin Sequence Yoga, Yoga Vibes, Yoga Teacher Resources, Yoga Flow Sequence, Yin Yoga Sequence

★ "A Smooth Yin Flow" is a printable yin yoga sequences for your home practice! ★ Instant download. This is NOT a physical product. ★ What’s included: ✓ Digital download ready to print at home ✓ 1 yoga sequence ✓ 2 sizes: Letter (8.5x11 inch) and Din A4 (21x29,7 cm) ✓ High-resolution digital PDF files ★ How does it work? 1. Purchase 2. Once your payment is confirmed, you can download the files 3. Print it at home or in a print shop I love hearing from you, Chiara ••••••••• ★ Benefits of…

Avatar
Paige Wightman
Flow is the optimal state that results from an profound engagement with an activity you enjoy,  the time you feel that you are in the zone or in the flow. #flow #habits #happiness #goals #passion  #productivity #tasks #work #zen #focus Flow Psychology, 2024 Intentions, Magnetic Woman, Flow Dance, Flow Quotes, Happiness Goals, Choosing Happiness, Yearbook Layouts, In Flow

Flow is a really interesting concept that has a close relationship to human happiness. It is the experience you have when you are fully and completely absorbed in an activity and nothing else seems to matter. You lose all sense of time and your concentration is so intense that there is no attention left over

Avatar
Pilates con Diana