Functional health

custom education handouts, pdfs, pamphlets, business resources, and marketing materials for functional nutrition practitioners and health coaches

Functional Medicine is a systems biology–based approach that focuses on identifying and addressing the root cause of disease. Each symptom or differential diagnosis may be one of many contributing to an individual’s illness.

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Did you know that healing the gut can improve your overall health? Find out what gut healing did for Emily! This is a guest post by my friend Emily. Emily was able to reduce her body fat, reduce her joint pain, sleep better, reduce bloating, and improve her energy with the help of a functional ... Read More about My Gut Healing Journey With Functional Medicine

Are you struggling with gut health issues? Don't know where to start when it comes to fixing your gut? The Functional Medicine "5 R" approach may be just what you need. This simple, step-by-step process will help you restore optimal gut health and get your life back on track!

Leaky gut syndrome, also called “intestinal permeability,” is a chronic gut health issue that many people suffer from. Most people with leaky gut are unaware...

Is it possible to reverse chronic disease with a new approach to medicine? Is this type of medicine better than conventional medicine? Are there any downsides to this approach? In this article, we are going

A diverse, whole-food diet is a colorful diet. Focus on first filling your plate with a variety of fruits & vegetables, followed by animal or plant protein, and topped off with nutritionally wealthy superfoods & healthy fats.

Wondering how to heal your gut? Learn about how to heal your gut health with functional medicine.How to balance gut bacteria and alleviate symptoms of common gut health issues: 1) Elimination diet 2) rotating foods 3) L-glutamine 4) Probiotics…