Get active

If you are desperate to break the endless cycle of a sedentary lifestyle, check out these totally doable ways to break free!

Get active today! Try our 10 Minute Belly Fat Burning Workout Challenge #challenge #active #fitness

MLM coaches are used to sell product. But why are coaches unlike normal salespeople? And why is their job sometimes not what it seems?

You can walk your way to better sleep, strength, mood, and more. Here are important reasons to walk every day, according to fitness experts.

Weekly highlights, new giveaways, and BONUS workouts!Subscribe to our email list by using the box at the top of this page.Ever feel like there's not enough time in the day? Like no matter how much you try to schedule some time to work out somehow it always gets taken up with other things? Happens to me constantly! One solution that I have found to this problem is to look for other ways to work physical activity into your everyday life on those days when you just can't make it to the gym…

There are so many ways that you can workout from home. You don’t always need a gym! At home workouts can work and they can be effective, you just have to be willing to put in the effort. But reading this already shows that you are willing to put in the effort, so let’s get started!

EXERCISE IS A BLESSING, NOT A CHORE. I WORK OUT BECAUSE I AM GRATEFUL THAT I PHYSICALLY CAN. | Jo Glo

5-Minute Pre-Shower Workout - http://t.co/B0oBYghlIa