Health goal

Here are 50 goal ideas that you can do to be holistically healthy. Scan through this so you can set your goals for the New Year!

Chic neutral aesthetic 2024 vision board example. Create your dream life with a gorgeous vision board. To make this, I used a combination of pretty photos with positive quotes & affirmations and colorful words. Click for more 2024 vision board examples and ideas.

Achieving goals is easy with a goal action plan for accomplishing goals. Learn how to achieve personal, business, academic, health, and exercise goals with these tips. Goal setting and checking off action steps is a surefire way to stay motivated to attain your goals and live the life of your dreams! #GoalPlanning #AchievingGoals #AccomplishingGoals

I’ve recently created a bit of a routine and protocol for getting my glow back. It's a a holistic look at how we treat ourselves...

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Hair loss from weight loss is generally due to a condition known as telogen effluvium, according to the American Osteopathic College of Dermatology. Under normal circumstances, hair grows as much as ½ inch per month for approximately 2 years then goes into a resting phase knows as telogen.