Jack kornfield

If you can sit quietly after difficult news; if in financial downturns you remain perfectly calm; if you can see your neighbors travel to fantastic places without a twinge of jealousy; if you can happily eat whatever is put on your plate; you can fall asleep after a day of running around without a drink or a pill; if you can always find contentment just where you are: you are probably a dog.

Mindfulness quotes are little nuggets of inspiration to support your mindfulness journey. Check the article for your daily dose of inspiration.

“We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.” ― Jack Kornfield, A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life ..*

Let go of the battle. Breathe quietly and let it be....

Jack Kornfield on Instagram: “As we move through this beautiful and troubled world, may we vow to be a beacon of peace, a fearless carrier of respect and lovingkindness…”

Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.

#metta

Much of spiritual life is self-acceptance, maybe all of it. - Jack Kornfield