Keep moving

Change is in the air. Can you feel it? It almost feels as if we've rolled around in old energy and beliefs over the last few months and now we've emerged with a new sense of liberation. Old fears stifle our growth and when we discard of those pesky things it creates a sense of freedom. Take a moment to tune into your truth.

Sometimes life doesn’t go to plan. Sometimes, despite our best efforts, life has its own plan and goes differently than we predicted. How do we move forward when everything goes wrong?

If you can't fly run, if you can't run walk, if you can't walk crawl but by all means keep moving. - Martin Luther King Jr.

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Developing resilience is about becoming mentally strong to bounce back from setbacks more effectively. It helps you take control of your life - how we experience life. These 3 essentials to develop resilience and manage life more effectively will help you keep moving in the helpful direction #resilience #howtobementallytough #howtobuildmentalstrength

Keep moving forward

Each step forward sets you free #quote

Albert Einstein has lots of inspiring quotes that are perfect for growth mindset. Unfortunately, some of the best quotes attributed to Albert Einstein aren't actually from Albert Einstein. It reminds me of the saying 'Don't believe everything you read on the Internet.' Abraham Lincoln. (Note: In case you're wondering which quotes I'm referring to, these quotes have been attributed incorrectly to Albert Einstein: '“It‘s not that I‘m so smart; it‘s just that I stay with problems longer' and…