Martial arts sparring

"Budo Head - Any martial artist who is a dedicated practitioner of the arts."

Guide To Kicks is a Darebee home-fitness step-by-step guide to martial arts kicks and combat workouts you can do at home, for fitness.

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Sensei Jeff is only 43 years old. Tomorrow, he’s scheduled for his second knee surgery. Ouch… But it used to be different. “When I was younger, injuries were never a problem. I was in the dojo almost every day training hard. These days, my knees are killing me! It seems Karate is unhealthy.” Jeff isn’t alone. I regularly meet Karate instructors, coaches, […]

Grappling is a general term that covers variety of techniques used in many disciplines and styles in martial art Sydney that are practiced for both co

Sparring is an integral part of your karate training because karate is a fighting art after all. To improve your sparring, there is no shortcut, you will need a systematic approach to build a solid foundation. Check out some tips to achieve this goal in this article!