Mental health books

How it Feels to Float by Helena Fox WINNER OF THE VICTORIAN PREMIER'S AWARD PRIZE FOR WRITING FOR YOUNG ADULTS 2020 Publisher: Pan Macmillan Australia Publication date: 23rd April 2019 Genre: Young Adult Pages: 384 RRP: $17.99 AUD Format read: Paperback Source: Courtesy of the publisher Biz knows how to float. She has her people, posse, her mum and the twins. She has Grace. And she has her dad, who tells her about the little kid she was, and who shouldn't be here but is. So Biz doesn't tell…

Fictional books with mental health rep are so important 🤎 I'm really thrilled to share twelve of the stories that have meant the most to me over the years 📖

Best Books to Boost Your Mental Health. A collection of the best mental health books. I've been rescued countless times by these books. The structure is based on the incredible Lost Connections by Johann Hari. You can find a link to each of the best mental health books below.

As summer approaches, here are some of our favorite reads – from thrillers to literary fiction, memoir, history and politics

These titles cover everything from anxiety and depression to seeking therapy and setting boundaries.

Take a look at the following list of interesting self-help and mental health books and see if any of them catch your attention. These reads could help you with personal growth and mental wellness, or they could provide a fun, informational read.

Reasons To Stay Alive is a book written by Matt Haig. It's about how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. This is a book that I had only ever heard good things about so I was so desperate to read it. I got this for my birthday and I wanted to do a review with my thoughts about it for you now that I've finished it. I want to start by saying I truly believe this is such an important book. For those who suffer with anxiety or…