Mental health first aid

When we know how to start the conversation about mental health, we can #BeTheDifference for someone who may be experiencing a mental health or substance use challenge. Take a Mental Health First Aid course today to #BeTheDifference in the lives of your loved ones and support those who may need it most.

"Every body has a brain and everyone has a mind. Yet we approach physical health with a sense of urgency that we don't with mental health."

Download our free guide to Mental Health First Aid to place in your workplace or at home. This guide takes you through the two core objectives of Mental Health First Aid: understanding and how to help. This poster is brought to you in partnership with Counselling Directory and MHFA England.

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New social media toolkit · MHFA England

Get involved in supporting the latest mental health campaigns and download wellbeing resources.

Monitoring your mental health is especially important right now. As we work through this pandemic, it's important to check your mental health.

What is Mental Health First Aid? Does it take the responsibility away from professionals? Are you expected to have the answers to mental wellbeing?