Movement quotes inspiration

These quotes about the importance of movement will give you a burst of energy.

Let go of strict exercise routines and instead explore moving your body in ways that help you feel good! Learn about joyful movement.

Move your body, mind and soul.

Nothing happens until something moves. - Albert Einstein Picture Quotes

➡️ As we are heading into the weekend, I am thinking about all that I've accomplished this week. It's like a dam was opened and productivity flowed out (after a lot of procrastination.) WHY? Because I started taking action. Movement unlocks momentum. I have an amazing mentor and some cheerleaders that have been inspiring me

Never underestimate the power of moving your body every day! "Move your body, change your mind" as Rachel Hollis says! Find 5 practical ways to relieve stress, including exercise! #FargoND #Fargo

Find the perfect balance to reach your fitness, weight loss, nutrition and stress reduction goals. Health and wellness coaching is customized for you!