Natural therapy

Are you interested in learning more about the healing power of nature? 💚 Discover more about the practice of ecotherapy aka nature therapy and the many benefits we can enjoy from simply reconnecting with the natural world.🌎

Find the benefits of connecting with nature and 12 easy ways to start your ecotherapy practice.

Recent research is showing that a powerful thing begins to happen when you immerse yourself in nature: it rewires your brain and body.

Want to know more about the benefits of nature therapy for mental health? Continue reading this article and find out how nature heals.

In Upper Bavaria’s Mangfall Valley, the forest is still surprisingly lush. There has hardly been any deforestation in the water basin around Munich, and

Forest therapy uses immersion in nature to help soothe frayed nerves and restore a sense of mental well-being. Have you tried it yet?

Learn how ecopsychology and grounding practices can be used to increase physical, emotional, and mental health.

This post describes nature therapy and provides ways to incorporate the practice into your life for a healthier outlook overall.