Negative self talk

You don't have to let your inner monologue mean-girl you anymore. Take back control inside your head and change your negative self-talk into positive self-talk with these 4 steps.

Examples of Negative Self-Talk

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Got a child who tends to talk them out of great stuff because of their negative self-talk? Help your child plug back into life again by helping them gain confidence through turning their negative thoughts about themselves (or the situation) into positive — and EMPOWERING — thoughts.

Do you have a tendency to beat yourself up? Got a really harsh inner critic that goes everywhere with you? Want to know how to stop negative self talk? The answer is quite possibly the thing that could change everything for you. Do you tend to be hard on yourself? Being hard on yourself could…

This post will cover why positive affirmations work, the importance of positive self-talk, and then will provide ways to use words to impact your life positively. It’s time to stop the cycle of negative talk and start infusing more positivity into our lives. #mindfulness #intentionalliving #positivemindset #positivity

7 Life-Changing Morning Rituals Your morning routine sets the mood and tone for your entire day. Wouldn’t it be wonderful, if you started each and every day on a with a smile on your face? Ho…

What’s the first thing that you do when you rise for the day? Is speaking kindly to and about yourself part of your daily routine? If not, consider this your gentle invitation to make some simple, self-affirming changes. Through the power of positive words and thoughts, you can fortify your mental health, navigate chal