Perfectionism

Is perfect just good enough for you? Do you often meet self-doubt and fear of failure with perfectionism? Then be sure to remember the following things. Dear perfectionist, these sentences are just for you. Pin this for later and visit my website for more great input or if you're interested in one-on-one coaching with me to take your life to the next level.

Amidst the silence of the thirty Year 9 students concentrating on their individual work, a silence so penetrating that you could hear the lunch ladies readying meals four floors below, the…

Self-compassion does what we *think* perfectionism doe

Atelophobia

I know it is cliche to say “been there, done it,” but believe me when I say I talked the talk and walked the walk. Like most of you, my relationship with perfectionism kickstarted in adolescence. It went unnoticed and often welcomed; after all, who would complain of having a teen who gets straight As and doesn’t cause much trouble. I didn’t realize how much my perfectionism would be amplified when I moved to the States two weeks before my 15th birthday. Many years spent fitting in, making…