Personal growth

personal growth illustration designed by Lauren X Lee. Connect with them on Dribbble; the global community for designers and creative professionals.

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Researchers report metacognition therapies, or directing personal thoughts and emotions for the benefit of mental wellbeing, can have positive effects on the treatment of anxiety, depression, and addictions.

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Curate Well Co. is a business consulting firm, creative agency, and online community for impact-driven brands and their founders.

Guest blogger Cindy Bryant, moderator of the LearnBop PLC, illustrates how the growth mindset aligns with the Common Core Standards for math.

7 areas of life that can make the biggest difference in your life: physical, social, career, finances, spirituality, mental, and environment..

Self-improvement and personal development are crucial factors to self-accomplishment that goes together in the pursuit of enhancing the quality of our...