Plant milk

If you’re a milk lover like I am, then there are multiple different milk options available for you to try out! Milk is a versatile drink and can be drank plain or even with added in flavoring both in its plain, sweet or savory form. In this article I’ve penned down six different healthy milk […]

A guide to homemade vegan & dairy-free milk recipes. This includes why you should make homemade dairy-free milk and a round-up of all my favourite recipes.

How To Make Nut Milk: get your free infographic guide sheet for how to make homemade almond milk, cashew milk, and plant based milks from seeds and grains.

With so many different plant-based milk alternatives available, it becomes really easy to replace cow’s milk in your diet. The only challenge is: Which plant-based milk should I choose? I want to share with you 3 easy tactics to help you decide which one to go for.

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How to make hemp milk with just 4 ingredients in several minutes. This is a protein-dense, highly nutritional, plant-based milk alternative!

We created some fun graphs to easily compare the nutrition of plant-based milks! Discover which vegan milk options and which is healthiest for you! Oat milk vs almond milk vs soy milk vs cashew milk. Compare the calories, carbs, protein and fat in these dairy free milks. Knowledge is power! Learn about the benefits of these drinks by clicking the link! #Plantbased #Vegan #VeganDiet #Oatmilk #CashewMilk #SoyMilk #AlmondMilk

A definitive guide to what milk is best for nutrition, sustainability, and budget. The ultimate cow & plant based milk review!

For many years, soy milk was the biggest contender for replacing dairy. Twenty years ago, I would peruse the milk aisle and find a few options dispersed among endless brands of cow’s milk. But soy milk has its own problems, and I’ve never recommended it as a dairy substitute. These day’s you’ll find plenty of […]

Daily Vegan Tips on Instagram: "What’s your favorite plant milk and why?⁠ ⁠ Follow: @veganhealthhub⁠ ⁠ When going plant-based you don’t miss out on anything, so let’s talk plant milk!⁠ ⁠ 👉🏾 Almond milk *unsweetened - it contains some fat which is mainly unsaturated fat plus it’s high in antioxidants. It has a nutty taste and is great for oatmeal or as the liquid base for a smoothie. Almond milk can be less suitable in coffee as it has a sort of flaky consistency. On an environmental…