Pre dance snacks

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Healthy Snack Options for Dance Rehearsals, Competitions, Conventions and Recitals - Your Daily Dance Kid Lunches, Dance Snacks, Dance Rehearsal, Dance Convention, Toddler Dance, Healthy Snack Options, On The Go Snacks, Snack Options, Dance Mom

This post may contain affiliate links that allow us to earn a small commission at no additional cost to you. It seems like we are always packing a snack for something – weekend rehearsals, a break during classes, dance competitons, conventions and of course recital. Listed below are some of the snacks my dancer has grown to love and...

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Loni Garrigus
10 Healthy Pre-Class Meals For Dancers - The Last Dancer Chunky Monkey Smoothie, Healthy Meals And Snacks, Protein Fruit, Peanut Butter Jar, Gluten Free Tortillas, Instant Oats, Bagel Cream Cheese, Salty Treats, Frozen Cherries

You should never go to class on an empty stomach; you should also never go to class with a gut full of the wrong stuff. Selecting healthy meals and snacks from a wide range of whole foods will give you the energy and nourishment you need to get through class.

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Krystel Chavez

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