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SILK + SONDER on Instagram: "Feeling stressed by not being able to control something? Enter the Circle of Control 👀 ⁠ ⁠ Inside the Circle of Control are factors within our control and outside are factors we cannot control. This circle is a great visual reminder that we should focus on what in our control – not what's outside of our control. ⁠ ⁠ Hope this helped you as much as this helped us! Don't forget to save for later or share with someone who could use this! ⁠ ⁠ PS: Not part of our Sonder Therapy Worksheets, Circle Of Control, Mental Therapy, Habits Of Highly Effective People, Control Theory, Highly Effective People, Mental Health Therapy, Therapy Resources, Therapy Counseling

SILK + SONDER on Instagram: "Feeling stressed by not being able to control something? Enter the Circle of Control 👀 ⁠ ⁠ Inside the Circle of Control are factors within our control and outside are factors we cannot control. This circle is a great visual reminder that we should focus on what in our control – not what's outside of our control. ⁠ ⁠ Hope this helped you as much as this helped us! Don't forget to save for later or share with someone who could use this! ⁠ ⁠ PS: Not part of our…

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