The seven chakras

Ever wondered about what your chakras are and what it means to have an imbalance? Check out Chakras 101 and get the answers you've been searching for.

Chakra is a Sanskrit word literally meaning wheel. Chakras can be best descibed as the vortexes of energy located vertically along the spine and they correspond to the spinal plexuses in the physical body. There are 7 major chakras and each chakra appears like a spinning wheel of light in a clockwise direction.

Feb 9, 2021 - Oct 28, 2020 - I think you'll agree with me when I say, that food has the center stage in the life of all living beings on our planet. You are probably aware that, your food choices have a big impact on the quality of your physical and spiritual health. In fact, food directly influences your physical and astral (linga sharira) body.

Simona from chakra-anatomy.com explains the basics of our chakras and gives us two ways to use her amazing downloadable affirmations.

Plus, a mantra for each.

Do you ever feel misaligned as if your energy is not flowing right? It may be because your seven chakras are not aligned. Finding balance in the chakras is the key to a healthy life.

In this guide we look at the 114 chakra map, the number of major and minor chakras and how they interact with the seven key chakras.