Vertical jump

Slam Dunk workout for higher jumps, stronger quads, powerful glutes.

If you're an athlete, then working to increase your vertical leap could help you go further in your sport. A strong vertical leap can help you excel in several sports, including basketball, gymnastics, and volleyball. It will also help to...

Are You ready to take your vertical Jump to new heights? Our proven training program has helped athletes just like you increase theri jumping ability in just eight weeks. Click here to learn more and get started on your journey to a better jump today! #verticaljump #basketball #jumptraining #dunkhigher

these are exercises to help increase your vertical jump (targeted for volleyball)

The Jump-Touch from Landscape Structures brings sports and fitness to the playground. Just as rugged as our commercial playground equipment.

andrew wiggins vertical leap photo

It targets your ENTIRE body.

Increase vertical jump with plyometric drills, strength training exercises, and proper jumping technique to become more explosive in any sport.

Training methods including heavy resistance training, explosive resistance training, plyometrics, electrostimulation, and even vibration platforms have all been used to potentially enhance vertical jump (or vertical leap) performance. But which ones have been proven to be the most effective?

Want to know how to jump higher like J.J. Watt or Dwayne Wade? Incorporate these 7 exercises to improve your vertical jump.