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Ways to help ocd

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How To Overcome Perfectionism [Manifesto] - Personal Excellence

Following reader Calae's suggestion to have a manifesto on the article on overcoming perfectionism, here you have it! ;)

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OCD in Kids | Positive Parenting Solutions

Do you suspect that your child may be struggling with OCD? Learn common OCD symptoms in 4 year old kids (and older)

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Knowing what you can and can’t control can help in all areas of life, not just with OCD. Know that you can control your actions and responses, but not your thoughts. We can change our own behavior, but not the behavior of others. Ultimately, we want to change our response to our thoughts and eliminate the compulsions that keep OCD alive and strong. Quotes To Help Ocd, Calming Ocd Thoughts, How To Control Your Thoughts, Obsessive Compulsive Personality Quotes, Daily Affirmations For Ocd, Coping Mechanism For Ocd, Ways To Help Ocd, Ocd Therapy Activity, Ocd Quotes Strength

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Control

Knowing what you can and can’t control can help in all areas of life, not just with OCD. Know that you can control your actions and responses, but not your thoughts. We can change our own behavior, but not the behavior of others. Ultimately, we want to change our response to our thoughts and eliminate the compulsions that keep OCD alive and strong.

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10 Ways to Make OCD Stronger

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12 Pictures That Show the Different Ways OCD Manifests

"I want you to remember this hand before you say, 'I like to keep my room clean, I'm so OCD.'"

Monika Settlemyer

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How to Help a Loved One Who Has OCD

Watching a loved one struggle with OCD can be both heart-breaking and frustrating. Here's a list of DO's and DON'Ts for family members and friends to consider when supporting those closest to them.

When we think of OCD or obsessive compulsive disorder, we often think of hand washing, and lining things up in an orderly way. But, really it's so much more than that. This candid glimpse into what living with OCD is really like will help people who know someone with mental health issues more compassionate and understanding about what they have to endure. Ocd Quotes, Ocd Therapy, What Is Mental Health, Parenting Blogs, Inspirational Blogs, I'm Fine, Mental Health Support, Perfectionism, Mental And Emotional Health

What Is Mental Health

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The Other Part Of OCD That No One Talks About

That's the part of OCD that people don't talk about as often. What is crippling for me, are the the thoughts in my own head.

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