Working night shift

Do you spend your nights working and days trying to sleep? How to stay healthy and energized when you have night shifts. By Stacey Gavin

Preparation sounds like hard work. But try working night shift without doing some - it can be a really tough time! So we're here to…

Let’s face it, working the night shift can be a big challenge for many people, but by implementing the best routine for night shift workers, we can find a balance that allows us to maintain our health and well-being.

Does your work locker look more like an empty box or a treasure trove? Here’s how to stock your locker to help you sail through many a night shift.

The real how-to on living your best life as a health care (or any other night shift) employee! It can be draining and exhausting to shift your circadian rhythms completely for work. So since living a healthier lifestyle is always our goal, we wanted to share the biggest tips on how we survive night shift work as health

Apr 17, 2015 - Many nurses work overnight shifts regularly at the hospital or in a home setting, meaning they need to be alert and ready to provide care at any moment.

Need ideas on how to prioritize your well-being while working night shift? We’ve got ’em!

Combat the Night Shift Blues! Here are a few Tips on how to successfully tackle the “Dark Side” of Shift Life

Combat the Night Shift Blues! Here are a few Tips on how to successfully tackle the “Dark Side” of Shift Life #nightshift #nurse #nurselife