Probiotic diet

15 Pins
 · Last updated 7y
two jars filled with sliced apples on top of a table
Probiotic-Rich Fermented Cinnamon Apples
These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great. /thehettmans/
jars filled with pickles and other vegetables on top of a table next to the words list of fermented foods for healthy gutters
1 Tbsp. of Kefir is More Potent Than 8 Bottles of Probiotics (Why is This Kept Secret??)
Top 10 Fermented Foods for Healthy Gut (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post631641&utm_campaign=scheduler_attribution)
a glass jar filled with ferment vegetables on top of a table next to garlic and parsley
A Beginner's Guide: How To Ferment Vegetables - Healthy Living How To
How To Ferment Vegetables | healthylivinghowto.com "Consuming probiotics and fermented foods has numerous possible benefits. Chief among them, a healthier gut, which means more nutrients, vitamins, and minerals are absorbed. Plus, fermented vegetables are really delicious. Store-bought pickled veggies (like sauerkraut and pickles) are usually preserved in vinegar instead of a lactobacterial-salt slurry."
the top ten ways to get your family to eat more fermented foods
15 Ways to Get Your Family to Eat More Fermented Foods - Savory Lotus
15 Ways to Get Your Family to Eat More Fermented Foods | savorylotus.com
Probiotic, gut healing jellies ~~~ Now here is a healthy Treat .... we all should be eating! Kefir Recipes, Gelatin Recipes, Healthy Treat, Gut Healing, Healing Food, Kefir, Kombucha
thenourishedpsychologist.com
Probiotic, gut healing jellies ~~~ Now here is a healthy Treat .... we all should be eating!
a jar filled with beets next to another jar full of beets and the words vegan gluten free sprinkled ferment
Spiralized Fermented Beets
Spiralized fermented beets are an amazingly versatile condiment that’s stupid easy to make and incredibly flavourful. All you need are beets, salt, dill and time to get these delicious sweet and sour beet noodles that you can use in salads, sandwiched, Buddha bowls, avocado toast and much more!
several jars filled with different types of vegetables
Homemade Kimchi – Learning About Fermented Foods
How to Make Kimchi - learn about preserving, pickling and fermenting foods at home.
homemade root beer recipe with text overlay
Healthy Homemade Root Beer Recipe - Pure Living for Life
Easy-to-make homemade root beer recipe! Best part is this can be tweaked to get unique flavors!
carrots in a glass jar with a blue lid and the words, probiotic rich fermented carrots 2 ingredients 1 5 min prep i kid friendly
Fermented Carrots {that kids will actually eat!} & The Benefits of Fermented Vegetables
Fermented Carrots {that kids will actually eat!} & The Benefits of Fermented Vegetables
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5m
two lemons and one lime sit on a table next to a bottle of lemonade
How to Make Lacto-fermented Lemon Lime Soda
How to make fermented lemon lime soda - also ginger bug
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30m
three bottles of soda sitting on top of a table next to each other with the words, fermented rhubarb & honey soda
How to Make Rhubarb Soda (It's naturally probiotic!)
How to Make Rhubarb & Honey Soda:
homemade fermented blackberry soda recipe
Let's Make Fermented Blackberry Soda! - And Here We Are
How to Make Fermented Blackberry Soda at Home | And Here We Are... It's simple, fun, and healthy-- not to mention a great source of probiotics! #homebrewing #soda #blackberries
5 super easy fermented food DIY recipes! Koreansk Mad, Different Types Of Food, Fermented Foods Benefits, Almond Yogurt, Food Diy, Think Food, Diy Recipes
Nutrition Basics | Livestrong.com
5 super easy fermented food DIY recipes!