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Fitness
11 Apr 2023
This Blogger Did 10 Push-Ups a Day For 3 Years, and Her Transformation Video Went Viral
The start of the COVID lockdown in early 2020 marked the ending of a lot of things for a lot of people.
Fitness
27 Jul 2022
Viola Davis Shares Her Workout Routine For "The Woman King," and It Looks Intense
Viola Davis is fit and committed.
Fitness
27 Jun 2022
Orlando Bloom's Workout Routine Is Impressive For More Than One Reason
Orlando Bloom took to Instagram to share his upper body workout routine with his six million followers on Monday.
Fitness
15 Mar 2021
If Plank Isn't Your Favourite Move, Make It Fun With This Fast-Paced Plank Challenge
Skip the basic core workout and try this short plank challenge that strings together a bunch of plank variations including plank shoulder taps, plank jacks, and up down planks.
Fitness
30 Jun 2020
29 Easy Keto Combinations Even Lazy Dieters Can Meal Prep
The easiest way to take the hassle out of meal prepping is by cooking the same thing every week.
Fitness
17 May 2020
Jennifer Lopez's Latest Sweaty Gym Selfies Are the Motivation We Need to Get Up and Moving
Jennifer Lopez dropped a couple of gym selfies on Friday night and reminded us why she's our fitness inspiration.
Fitness
21 Oct 2019
You Might Never Hit Snooze Again After Seeing Jennifer Lopez's Sweaty Selfie
Deep breaths, everyone.
Fitness
6 Sep 2018
8 Fitness Entrepreneurs Who'll Give You Serious Instagram Inspiration
Instagram has grown to become an endless source of inspiration.
Fitness
25 Jun 2018
9 Ways to Enjoy the Pretty Wonder That Is Purple Cauliflower
Eating a filling meal is special full stop, but there's something magical about tucking into a dish that looks almost too pretty to eat.
Fitness
25 Jun 2018
You Won’t Believe How Much Food 1 Woman Prepped in Just 30 Minutes
Meal prepping can give you a huge leg up on eating healthy.
Fitness
18 Jun 2018
15 Vegan Meal Prep Combinations So Good You Won't Miss Meat
Making a conscious effort to eat a plant-based diet requires research and planning.
Fitness
28 May 2018
13 Before and Afters That Prove You Can Build the Booty of Your Dreams
Instagram is flooded with amazing fit girls who aren't afraid to keep it real and share their motivating progress and inspirational before and afters.
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