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Kettlebells
Fitness
6 Mar 2022
This 30-Minute Kettlebell Burn Builds Endurance and Strength
Join fitness trainer Maxie Haase for a 30-minute kettlebell workout that includes alternating reverse lunges, crossbody reaches, plank holds, and a series of full-body kettlebell moves.
Fitness
3 May 2020
Crank Up the Intensity With This Trainer's 12-Minute Strengthening HIIT Workout
Short on time?
Fitness
3 Apr 2020
3 Kettlebell Mistakes You’re Making While Working Out at Home
If you need an at-home full-body workout, look no further than the kettlebell.
Fitness
16 Feb 2020
"My Legs Are Toast!" Is What You'll Say After Doing This Basic Kettlebell Move
If you want to strengthen your lower body and abs and get your heart rate up, grab a kettlebell for this basic CrossFit move.
Fitness
25 Jan 2020
This Home Workout Staple Turns My Dumbbells Into Kettlebells For a 2-in-1 Deal
As much as I like to think of myself as a dumbbell person — you can't go wrong with squat presses and some good ol' fashioned bicep curls — I'm a big believer in switching up your workouts to keep things interesting and to find new tools to build strength.
Fitness
6 Jul 2019
Light Up Your Arms With This Kettlebell Workout Video Set to Katy Perry's "Firework"
Nothing will get you pumped like Katy Perry's "Firework."
Fitness
4 Jun 2019
All You Need Is 1 Kettlebell to Grow Your Glutes and Get Shapely Shoulders
The kettelbell looks intimidating and scary, but once you learn a few basic kettlebell moves, you'll find yourself wanting to reach for the 'bell over other pieces of equipment because it's so versatile and effective.
Fitness
22 May 2019
This Kettlebell Butt and Ab Workout Is So Intense, Even Jillian Michaels Is Shaking
A Jillian Michaels Instagram workout never lets us down.
Fitness
5 May 2019
3 Kettlebell Moves That Will Shred Your Abs, Straight From 2 Trainers
We're going to start off by telling you this: when it comes to getting your six-pack abs, you can do a million planks, Russian twists, and TRX knee tucks, but if you aren't watching what you eat, you won't see results.
Fitness
20 Sep 2018
If You're Short on Time, Try Kelsey Wells's 5-Move Lower-Body Kettlebell Blast
People are beginning to mix up traditional strength training routines, incorporating equipment like the TRX and kettlebells into their workouts to improve functional movement patterns and build muscle.
Fitness
25 Jun 2018
Kettlebell 101: A Beginner's Guide
If you've ever looked at a kettlebell and wondered, "What the hell do I do with that?", you're not alone!
Fitness
13 Jun 2018
The Right and Wrong Way to Do a Kettlebell Deadlift
If deadlifts aren't already part of your workouts, you need to begin incorporating them ASAP.
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