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Fitness
5 Aug 2024
Team GB's Keely Hodgkinson on Winning Gold and Empowering Women to Look and Feel Good
When I was offered an interview with Team GB 800m runner Keely Hodgkinson, the name rang a bell, but I couldn't quite place her face.
Fitness
24 Jul 2024
Team GB Sprinter, Professional Model and Charity Founder: Meet Team GB’s Daryll Neita
Athletics superstar by day, fashion model by night sounds like the start of a superhero film, but for Team GB sprinter Daryll Neita it's a reality.
Fitness
8 Apr 2024
Ultra Black Running's Dora Atim Talks Creating a Safe Space For Black Runners
Nike Well Collective Run Coach, Dora Atim, is inspiring a new generation of runners and Black trail runners through Ultra Black Running - where marginalised people can feel safe and be seen.
Fitness
30 Aug 2023
TikTok's New Workout Obsession Is Sprint Interval Training. Is It Really That Good?
Hot-girl walks.
Fitness
14 Dec 2021
This Study Says Drake and BTS Make You Run Slower, and Respectfully, I Disagree
I firmly believe that everyone has a right to listen to whatever the heck they want to when they work out.
Fitness
6 Jan 2021
After a Devastating Loss Last Year, I Began Running — and It Transformed My Life
The last words my stepfather ever spoke to me were uttered between gasps of air from his hospital bed this past January: "Will you move on with your life already?"
Fitness
20 Dec 2020
I Asked a Running Coach to Help Me Strengthen My Lungs: Here’s What I Learned
As someone who picked up running as an adult, I never had a running coach or was a part of a high school track or cross country team.
Paid Content For Under Armour
Fitness
17 Dec 2020
I Was Nervous to Get Back Into Running — But Peloton’s Guided Runs Made It So Much Easier
Looking back, my break from running needed to happen.
Fitness
17 Nov 2020
Try These 3 Physiotherapist-Approved Exercises for Improving Hip Mobility
Fitness
16 Nov 2020
I'm a Runner, and These Are the Stretching Videos I Turn to For a Relaxing Recovery
As someone who loves running and looks forward to morning jogs and sunset sprints, I've come to realise that having a stretching routine is crucial for recovery.
Fitness
5 Oct 2020
I'm a Woman, I Run in the Dark, and I Refuse to Live in Fear
I'm a woman and a runner.
Fitness
24 Sep 2020
Hip Pain While Running Is Complex, But Here’s a Few Possible Explanations
After years of listening to my body during morning runs, long walks, and half marathons, I have a decent understanding of what's behind my runner's knee.
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