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Self Improvement
Smart Living
1 Feb 2022
Ready For a Refresh? These Self-Care Practices Will Have You Feeling Brand-New
Let's get one thing straight: self-care isn't selfish or self-centered.
Advertiser Content From John Lewis
Wellness
26 Jan 2021
24 Mood-Boosting Wellness Products to Start 2021 Off Right
Let's face it, 2020 was a total write-off.
Fitness
22 May 2020
Keeping a Gratitude Journal During the Pandemic Has Given Me Time For Peace and Reflection
When I crawl into bed at the end of a long day, my mind will jump to the worst and cringiest moments from the last 24 hours, like a projector flickering through a reel of everything I wish I could forget.
Smart Living
10 May 2020
45 Life Lessons Written by a "90-Year-Old" Woman That'll Put Everything Into Perspective
Regina Brett knows a thing or two about handling life's many curveballs.
Home
27 Mar 2020
Why Making the Bed Every Single Morning Can Transform Your Whole Day
As the mother of a toddler, I'm constantly impressed at how quickly the day can become overwhelming.
Smart Living
21 Mar 2020
29 Dumbledore Quotes That Will Inspire You to Do Magical Things
In the Harry Potter books and movies, Albus Dumbledore can cast spells that make ordinary wizards' heads spin; he can defeat dark wizards in duels; and most impressively, he can drop gems of wisdom that are pure magic.
Smart Living
22 Aug 2019
I Tried Doing Just 1 Thing at a Time For 72 Hours, and, Wow, I Could Not
A few weeks ago, I spent nearly an hour attempting to book a spot in a workout class.
Smart Living
24 Jun 2019
The 9 Essential Self-Care Practices We All Need to Make Time For
Self-care has come to mean all sorts of things, like spa days and retreats and clean eating, and that can leave many of us feeling like it's beyond our reach.
Love
19 Apr 2019
30 Things to Do by Yourself This Summer
The warmer weather and longer days of Summer bring us ample opportunities to get out and about to try loads of exciting activities, but so many of those are best done in pairs and groups.
Smart Living
3 Apr 2019
35 Things You'll Regret Doing in Life
"Life is too short" is such a cliché, but also so true.
Smart Living
3 Apr 2019
15 Fun and Free Things to Do Alone
We all lead such busy lives that sometimes we find ourselves at a loss about what to do when we have time to ourselves.
Smart Living
31 Dec 2018
I Lost My Phone and Had to Survive Without Social Media — It Was the Best Day of My Life
I didn't quit social media on purpose, though I've read plenty of stories about why taking a break might be a good idea.
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