Alma Mendez
Registered Social Worker, MSW RSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Saskatoon, SK S7M
Let's Connect (306) 802-4598
Hi there, the past few years has really impacted all of us in various different ways. Having worked in the health care system for a number of years, I understand the dynamics that interplay when we are personally struggling. Our physical health, mental health, emotional health and spiritual health are all equally important. Those hardships, and stresses we face in life, such as financial burdens, grief, loss, isolation, family dynamics and medical circumstances to name a few, can bring us to a place where we might struggle to find the answers and ways in which to cope.
My background consists of Policing education followed by my Bachelor of Social Work degree and my Master of Social Work through the University of Regina. The past 10 years I have worked in forensic social work, medical social work, and mental health and addictions services with teens, adults, older persons, families and groups.
A.I.M.S. Counselling Service uses a trauma informed with strengths based and solution focused approaches while integrating mindfulness. I am trained in ART for treatment of anxiety, depression, trauma and PTSD among other problem areas. Let's find your path to your healing and overall wellness.
Call or Email Alma Mendez now for a free 15 minute consultation - (306) 802-4598
Let's Connect (306) 802-4598
Finances
Fees
- Individual Sessions $135
- Pay by Cash, Wire
Insurance
- Green Shield Canada
- Medavie Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (306) 802-4598
Alma Mendez
Registered Social Worker, MSW RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Saskatchewan / 4179 Alma Mendez
- In Practice for 7 Years
- Attended University of Regina, Master of Social Work, Graduated 2023
Call or Email me for a free 15 minute consultation now - (306) 802-4598
Alma Mendez
Registered Social Worker, MSW RSW
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Trauma and PTSD
Expertise
- Cancer
- Career Guidance
- Chronic Illness
- Coping Skills
- Geriatric and Seniors
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Self Esteem
- Traumatic Brain Injury (TBI)
- Veterans
Call or Email me for a free 15 minute consultation now - (306) 802-4598
Alma Mendez
Registered Social Worker, MSW RSW
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Racial Justice Allied ,
Single Mother
Ethnicity
Hispanic and Latino ,
Indigenous Peoples
I also speak
Spanish
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Racial Justice Allied ,
Single Mother
Ethnicity
Hispanic and Latino ,
Indigenous Peoples
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Dialectical Behavioural Therapy (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (306) 802-4598
Alma Mendez
Registered Social Worker, MSW RSW
Location
Call for a free consultation now - (306) 802-4598
Alma Mendez
Registered Social Worker, MSW RSW