Hafina Allen, LCSW
Clinical Social Work/Therapist, LCSW-R, BC-TMH (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Brooklyn, NY 11215
Let's Connect (929) 299-0764
You can feel better. I’m here to provide you with the tools. Are you living with depression, anxiety, or worry? Are you struggling with insomnia? Do you wonder why you have been engaging in sabotaging behaviors? Are you struggling with lost opportunities? Do you feel lost in figuring out what comes next for you? We all deserve a sense of peace in our lives. It’s my goal to help you feel better and more centered. For over 20 years, I’ve worked with people on recovery oriented, evidence-based approaches, including Cognitive Behavioral Therapy.
Together, we’ll work on a flexible treatment plan that helps you make impactful changes and gain control of your thoughts, emotions, and behaviors. We’ll explore tools you can use daily to change your mindset and find a more grounded version of you. Therapy should leave you feeling hopeful, supported, and eager to grow.
You can expect a personalized plan that allows you to be an active participant in your own growth. Together we will incorporate multiple research-backed methods, including CBT, CBTi, ACT and talk therapy. You'll learn tools to help you make small changes in your life that shift your mindset and your response to life’s challenges.
Call or Email Hafina Allen, LCSW now for a free 15 minute consultation - (929) 299-0764
Let's Connect (929) 299-0764
Finances
Fees
- Individual Sessions $198
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Meritain Health
- NYS Workers Compensation
- Out of Network
Call or Email us for a free 15 minute consultation now - (929) 299-0764
Hafina Allen, LCSW
Clinical Social Work/Therapist, LCSW-R, BC-TMH
Qualifications
- Verified by Psychology Today Licensed by State of New York / 084240 Hafina Allen
- License: New Jersey 44SC06217600 / 2023
- License: Connecticut 14096 / 2024
- Attended New York University, Silver School of Social Work , MSW, Graduated 2012
Clinical Social Work/Therapist: Hafina Allen
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Sleep or Insomnia
Expertise
- Bipolar Disorder
- Dementia
- Geriatric and Seniors
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Psychosis
- Stress
- Traumatic Brain Injury (TBI)
6 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Blind Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Blind Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBTi)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Location
Additional Location
NJ
Jersey City, NJ 07302
(929) 299-0764Nearby Areas
Call for a free consultation now - (929) 299-0764
Hafina Allen, LCSW
Clinical Social Work/Therapist, LCSW-R, BC-TMH