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If you are in immediate need of help, please contact your local Red Cross » or find an open shelter ».
If you are in immediate need of help, please contact your local Red Cross » or find an open shelter ».
About Flu
Influenza, also known as the flu, is a contagious respiratory disease caused by different strains of viruses. Flu viruses spread from person to person when people who are infected cough or sneeze. Adults may be able to infect others 1 day before getting symptoms and as long as 5 days after getting sick.
Know the Difference: Types of Flu Outbreaks
Seasonal Flu — A contagious respiratory illness caused by influenza (flu) viruses occurring every year. It affects an average of 5 percent to 20 percent of the U.S. population by causing mild to severe illness, and in some instances can lead to death.
Epidemic — The rapid spread of a disease that affects some or many people in a community or region at the same time.
Pandemic — An outbreak of a disease that affects large numbers of people throughout the world and spreads rapidly.
H1N1 Influenza (swine flu) — H1N1 influenza is a respiratory disease of pigs caused by type A influenza viruses that cause regular outbreaks in pigs. People do not normally get H1N1 influenza, but human infections can and do happen. H1N1 influenza viruses have been reported to spread from person-to-person.
Avian Influenza — Commonly known as bird flu, this strain of influenza virus is naturally occurring in birds. Wild birds can carry the virus and may not get sick from it; however, domestic birds may become infected by the virus and often die from it.
You are at an increased risk if you are:
If you are at high risk, have your vaccinations updated every year, as directed by your physician.
A flu vaccine is available in the U.S. every year. Get your flu shot as soon as it is available for the best chance of protection.
Teach kids how to wash their hands
Proper and consistent hand washing is one of the easiest ways to prevent the spread of flu. Teach kids by example by showing them proper hand washing technique:
For younger children who tend to rush their hand washing, have them sing a short song such as "Row Row Row Your Boat," or the "Happy Birthday" song – this will ensure they wash for at least 20 seconds. Placing hand-washing reminders at children's eye level will also help them become consistent hand washers.
Parents and teachers can reinforce kids' hand-washing habits by using tools such as The Scrub Club® , which offers free materials to raise awareness about the benefits of hand washing to fight germs and prevent illness. The fun, web-based experience is complete with educational materials, music, games and cartoons.
It may be difficult to tell if you are suffering from the flu or another illness. If you develop flu-like symptoms and are concerned about possible complications, consult your health care provider.
NOTE: Having all of these symptoms doesn’t always mean that you have the flu. Many different illnesses have similar symptoms.
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