Runner's World Editors
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After 100+ Races, She Needed Motivation for a Major Marathon. Strangers Helped Her Find It.
How Lauren Wright relied on new friends to train for the New York City Marathonāand run one of her best races ever.
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The Best New Training, Health, and Gear Tips From Runner's World+
Here's a free look at the latest news and cool happenings from our tight-knit communityāand how to join now.
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A Runner Found 9 New Training Partnersāand They Helped Him Rewrite His Marathon Story
Andrew MacPhail virtually prepped for a major race alongside a team of Runnerās World+ members. They provided the support he never knew he needed.
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Results from Track and Field at the 2024 Paris Olympics
The best in the world are competing on the purple track at the Stade de France.
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Prime Day 2024 Running Gear Deals: Save Up to 40% on Apparel, Treadmills, and More
Prime Day is over, but you can still score savings on running watches, shorts, socks, and sports bras.
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Results from the 2024 Olympic Track and Field Trials
To qualify for the Paris Olympics, athletes must first earn their spot in Eugene, Oregon.
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Team USA Track and Field Team for the Paris Olympics
Hereās who will be representing the U.S. in Paris.
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Race Recaps and Highlights from the 2024 Olympic Track and Field Trials
The action is heating up at Hayward Field as athletes compete to make the Olympics.
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Here Are All the High School Boys Who Have Run Sub-4-Minute Miles
Zach Hillhouse became the most recent addition to the historic list.
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The 14 Best Running Shorts for Women in 2024
From simple and flowy to pockets aplenty, these womenās running shorts aim to please all types of runners.
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18 Trail Running Tips to Add Adventure to Your Training
Take your miles to the woods with this advice.
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Everything You Need to Know About the 2024 London Marathon
We answer all your questions about this iconic race, including pro racers to watch, course information, and more.
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4 Core Workouts You Can Do At Home
Strengthen your abs to boost your efficiency and better your posture on the run.
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Here Are All the High School Girls Who Have Run Sub-4:40 Miles
Sadie Engelhardt led four girls under the barrier at the New Balance Grand Prix in Boston.
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The Best and Worst of the Trials
A brave frontrunner made a move, runners exceeded expectations, and rookies and veterans alike suffered in the heat.
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Your Guide to the 2024 U.S. Olympic Marathon Trials
Hereās everything you need to know for February 3 in Orlando, including how to watch, who to keep an eye on, and what to expect on the course.
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Adidas Vs. Nike Running Shoes: How to Choose from Each Brandās Best-Performing Models
Few athletic shoe and apparel makers are as prolific as these two, but Nike and Adidas are plenty different.
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The 2023 Runnerās World Racing Superlatives
This year was full of world records, viral moments, and thrilling races. We took a look backāyearbook styleāand assigned awards to some of the top athletes in the world.
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35 Last-Minute Gifts for Runners
For those on a tight turnaround.
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Everyday Champions
11 running heroes who channel the power of every stride toward causes that donāt have a finish line.
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The Shoes Our Staffers Are Wearing for the NYC Marathon
From the fast and light to the supportive and cushioned.
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Everything to Know About the Different Types of Runs
A quick breakdown of all the workouts that might appear on your training plan. Plus, how each can benefit your performance.
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Runnerās World x adidas Clubhouse Has Arrived in New York City for Marathon Weekend
The Clubhouse will be open from November 2 to November 4 and is just steps away from the race route.
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6 Ways Rest Days Can Improve Your Running
Itās not only the miles you put into your training that help you progress. Experts explain exactly why you also need downtime.
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Des Linden Demonstrated the Controversial Way She Eats a KitKat. Everyone Had Thoughts.
āI eat a KitKat like a normal person should,ā she said. Many runners disagreed.
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These 6 Lower Back Exercises Can Help Stave off Injury
If youāre prone to back aches, add these moves to your routine.
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How Much Do Tennis Players Run Per Match?
Sprinting back and forth across the baseline can really add up.
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Results and Highlights from the 2023 World Athletics Championships
Daily recaps from the world championships in Budapest, Hungary.
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A Runnerās Guide to Carbo Loading for Your Next Race
Experts explain how to adjust your diet so youāre fully prepared and energized on your big day.
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The Races Runnerās World Editors Canāt Wait to See at the World Championships
There is so much good action to watch for next week, but we picked some of our most-anticipated races.
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Lower Leg Workouts to Keep Your Calves, Shins, and Achilles Healthy
Itās not just your quads and glutes that need strength on the run. Build your lower leg muscles with these targeted exercises.
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Highlights From the 2023 USATF Championships
The top American track and field athletes competed for spots at the World Athletics Championships.