The 8 Best Nutrition Apps for Runners
To make the most of your training, you have to get a handle on what you’re putting into your body.
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You probably have a slew of apps to help improve your running, but in order to make the most of your training, it’s important to get a handle on your nutrition, too. No matter what your nutrition goals are—trying new recipes, eating more plants, eating healthy on the road, or losing weight, for instance—there is an app to help you get there.
Here are some of our favorites, backed by registered dietitians.
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Heather is the former food and nutrition editor for Runner's World, the author of The Runner's World Vegetarian Cookbook, and a seven-time marathoner with a best of 3:31—but she is most proud of her 1:32 half, 19:40 5K, and 5:33 mile.
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