Triathlon

Cancer Survivor Completes First Ironman at Age 60

Mary Houbolt says she’s a poor swimmer and a mediocre runner. But after surviving cancer, she knew she had the inner strength to complete a triathlon.

By Stephanie Booth for Prevention
This Former Marine Went From Battling Addiction...
Mike Ergo lost 29 brothers in Iraq—now he’s swimming, biking, and ru…
By Danielle Zickl
10 Ways to be Better Than the Triathlete Next to...
You’ve trained and trained. Now don’t blow it on race day by making …
By A.C. Shilton
This Ex-Army Fitness Instructor Competed In...
Masked as chronic fatigue syndrome, her Lyme disease went untreated …
By Alisa Hrustic
10 Things I Learned From Racing an Ironman
You can’t swim, bike, and run 140.6 miles without learning a few les…
By Molly Hurford
Jul 19, 2017
7 Things Experienced Cyclists Want You to Know Before Cross-Training

These are the things cyclists wish they knew when they were just starting out.

By christina bonnington
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Apr 12, 2017
How Should I Train for My First Olympic-Distance Triathlon?

This training plan combines easier effort swimming and cycling workouts and runs of all intensities.

By Jenny Hadfield
Jan 6, 2017
This 86-Year-Old Nun-Turned-Triathlete Is Proof That It’s Never Too Late

Sister Madonna Buder didn’t start running until she was 47.

By Alyssa Giacobbe
Dec 12, 2016
I Was Terrified of Swimming—So I Signed up for an Ironman

The triathlon swim can be dangerous. Here’s how to stay safe and finish fast.

By Myles Worthington
Jul 8, 2010
Tips for Your Best Triathlon

Everything you need to know to survive race day.

By dimity mcdowell