I wrote off horse therapy as just another fad – but actually, it’s genius
The wellness trend involves pairing a person with a horse, and then performing meditation, breathing exercises and yoga
![Helen Atkinson Wood takes a sunset walk on Nihiwatu beach with Cova at Nihi Sumba, Indonesia](/https/www.telegraph.co.uk/content/dam/travel/2024/07/08/TELEMMGLPICT000384375087_17204517938670_trans_NvBQzQNjv4Bq-dWt6dMtXNxJzhw7CjLZRUGVTCh77WJeT_BXIm5ljRk.jpeg?imwidth=350)
The wellness trend involves pairing a person with a horse, and then performing meditation, breathing exercises and yoga
Long considered to produce the world's finest cacao beans, this quaint Caribbean bolthole is a chocoholic's dream