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Mental Health
HEALTH CHECK
I'm a psychologist - 3 things most people get wrong about depression
Mental Health
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FLAKE OUT
I’m a psychologist - here’s how to cancel plans without upsetting your friends
Mental Health
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TRAGIC LOSS
My dad killed himself after he was told to go home and ‘try Sudoku by the NHS’
Mental Health
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YOU'RE NOT ALONE
Brits don't know where to get help - signs your loved one is struggling
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MY NIGHTMARE
I know anorexia can kill but when I'm deep in it, it's like I'm possessed
Mental Health
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TALL TALES
Wish you were taller? It might mean you have 'Dark Triad' personality traits
Mental Health
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MUM'S AGONY
Doctors said my daughter’s condition wouldn’t kill her - it did 2 years later
Mental Health
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TIME TO TALK
We're child psychologists… here's how to help kids of all ages with anxieties
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TAKE THE TEST
Do you have psychopathic tendencies? Simple test reveals your score
Mental Health
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GET CHECKED
Simple quiz reveals what your mental health is like - take the test
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LISTEN UP
You could 'hear a killer mental health condition before it's diagnosed'
Mental Health
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FEELING GOOD
Kick the winter blues with 22 mood boosters that only take 60 seconds
Mental Health
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SILENT KILLER
Are you plagued by hidden mental health issue? 6 signs & tips to help
Mental Health
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CRISIS POINT
I'm a children's mental health expert, here's the 5 signs you must not ignore
Mental Health
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STRESS LESS
I'm a mental health guru - here's 4 simple steps to banish stress now
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LAST STRAW
Are you on the brink of burnout? The signs to watch for and 5 tips to combat it
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LOOK OUT
Warning to parents amid rise in children needing help for serious health issues
Mental Health
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OLD LANG-XIETY
Love Island’s Dr Alex George shares his top tips to beat anxiety in 2023
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Exclusive
BAH HUMBUG
I'm a psychologist - here's why some people hate Xmas & how it's a warning sign
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BRAIN DRAIN
Covid pandemic aged teenagers' brains and scientists have revealed why
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CUT IT OUT
Roman Kemp urges everyone to banish most offensive 'F' word this Christmas
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KNOW YOURSELF
How to set your intention when using crystals
Mental Health
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TAKING A TOLL
Take our quiz to see how stressed you are and five top tips to avoid worries
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SAD TIMES
Seasonal Affective Disorder is more serious than just having the winter blues
Mental Health
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HEALTH CHECK
I’m a therapist - here’s the signs you're suffering anxiety & how to tackle it
Mental Health
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SPIRITUAL AWAKENING
Find out which crystals best serve you
Mental Health
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HEALTHY HOBBY
Mood-boosting hobby which can stave off depression and it costs nothing
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Exclusive
HIDDEN TRUTH
My parents thought I was a normal teen partying too much - they had no idea
Mental Health
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