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Mental Health
Mental Health
MINDSET HANDSET
The 3 simple steps to change your mindset and boost your mental health
Mental Health
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SPOT CHECK
From overworking to lack of sleep - the 5 signs your mental health is suffering
Mental Health
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KIDS GLOVES
I'm a psychologist - 7 mental health warning signs to watch for in your kids
Mental Health
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TAKE THE TEST
Test shows if you have serious mental disorder as thousands go undiagnosed
Mental Health
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DOUBLE TROUBLE
Taking antidepressants long-term ‘increases your risk of killer condition’
Mental Health
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TEEN TROUBLES
Over a million anti-depressant prescriptions handed to teens in last year
Mental Health
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SIDE EFFECT
Warning to anyone who's had Covid over long-term brain injury
Mental Health
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BORN AGAIN
What is rebirthing?
Mental Health
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MIND GAMES
Here's how the 333 rule could be key to calming your anxiety
Mental Health
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GREEN FINGERS
How gardening can save your life - from cutting isolation to mental health
Mental Health
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YOU’RE NOT ALONE
I’m a psychologist - 5 things people with depression want you to know
Mental Health
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CUT YOUR RISK
3 ways to reduce the risk of dementia and the 7 warning signs to look out for
Mental Health
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CRISIS POINT
1 in 6 kids plagued by mental health issues - five signs you must not ignore
Mental Health
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REALITY HITS
I’m a psychologist and here’s how long I think Love Island couples will last
Mental Health
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FIRST AID KIT
I’m a first aider - here’s 8 mental health first aid tips you need to know
Mental Health
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YOU’RE NOT ALONE
Thousands of young people ‘attempt suicide’ waiting for NHS treatment
Mental Health
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MISERY CURE
Depression 'not caused by chemical imbalance' say experts
Mental Health
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LIFE SAVER
I'm a first aider - here's 5 things to do if someone collapses in front of you
Mental Health
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PILLS EPIDEMIC
Inside UK's antidepressant crisis as docs dish out pills in record numbers
Mental Health
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ADDICTION FIGHT
My girl told pal's mum to not bring booze to playdates says Michelle Heaton
Mental Health
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MIND GAMES
I'm a psychologist - here's what's really going on with key Love Island triangle
Mental Health
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TICK TOCK
Drugs prescribed to millions of Brits ‘can pose a threat to your brain’
Mental Health
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DIAL IT DOWN
The iPhone trick that could help eradicate debilitating health problem
Mental Health
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MIND GAMES
I’m a psychologist - here’s three Love Islanders who are faking it
Mental Health
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NAP HACK
I'm a sleep expert - nap at this ideal time to improve your wellbeing
Mental Health
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SON'S HEARTBREAK
I don't want anyone to struggle with their mental health like my daddy did
Mental Health
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KEEPING IT QUIET
Know the meaning of fexting
Mental Health
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OPINION
'MY BEST SELF'
I've had anxiety all my life - medication works best for me and here's why
Mental Health
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