Topless Conor McGregor enjoys seaside lunch with Dee Devlin and Conor Jr and hopes his UFC diet rubs off on his son

CONOR McGREGOR hopes his strict diet and training regime will one day rub off on his son.

McGregor is currently enjoying a sunny getaway with his fiancee Dee Devlin.

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And in his latest video, the Irishman is tucking into a meal seaside with his son Conor Jr.

And while McGregor has been known to teach his son martial arts, it now seems as though he is also passing on the benefits of a healthy diet.

The UFC superstar captioned his post: "I love that my son has seen his father stick to a training and nutrition regimen most of his young life.

"Sure to rub off. #dadlife."

McGregor, 32, is taking some time off having been beaten on his UFC return in January by Dustin Poirier, also 32.

But despite soaking in the sun, it has not stopped the former two-weight champion from training.

He is set to face Poirier - the main he initially beat in 2014 - as soon as July, with the two in line for a trilogy decider.

Before their rematch, McGregor was on a carefully-planned diet, masterminded by his nutritionist Tristin Kennedy.

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For breakfast, he was usually fed oats with eggs, and sautéed green leafy vegetables, with fruit and herb salad for a snack.

At lunchtime, the southpaw tucked into chicken breast with rice and asparagus, with a vanilla protein shake and nut butter snack.

McGregor's dinner consisted of Irish lamb stew with potatoes, and chocolate whey protein balls and organic tea for a snack.

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