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Diets and dieting

August 2024

  • cartoon of floss lassoing bottle of mouthwash

    Ditch mouthwash, always floss: experts on their wellbeing dos and don’ts

    From skin to nutrition, sleep to menopause, we are inundated with wellness advice. But what actually makes a difference?
  • Dr Chris van Tulleken surrounded by fruit, vegetables and wholemeal bread.

    ‘I won’t send off my poo’: Dr Chris van Tulleken on ultra-processed food, his Christmas lectures and gut analysis

    Exclusive: Author to explore ‘really fun’ science of food and diet for Royal Institution’s annual broadcast

    • More than 75% of popular takeaway and restaurant food is unhealthy, study finds

    • NHS ‘soup and shake’ diet puts almost a third of type 2 diabetes cases in remission

    • The Olympic shot put diet: a nine-egg sausage burrito – and that’s just for breakfast

July 2024

  • Devi Sridhar

    Ozempic or Wegovy can be a godsend, but their non-medical use is alarming

    Devi Sridhar
  • Close-up of woman holding senior man's hand leaning on cane<br>deutschland,mannheim,lifestyle,senior,pflege

    Bereavement in early life may accelerate ageing, research shows

  • Grace Dent with loads of cheese

    ‘It’s the best job! But it will kill you’: four restaurant critics on the battle to stay healthy

  • Jason Prokowiew

    Why I quit
    After 30 years of dieting I was exhausted. So I started to ask: what if I stopped?

    Jason Prokowiew

  • Toast, Thai curry and hot chips: what Australian Olympic athletes eat before they compete – and how they feast after

  • Richard Simmons obituary

  • Michael Mosley’s widow aims to ensure legacy after public response to death

  • Science Weekly
    ZOE and personalised nutrition: does the evidence on glucose tracking add up? – podcast

  • Healthy childhood diet can ‘keep mind sharp into 70s’ and ward off dementia

June 2024

  • Woman holds a glass of water in one hand and several pills in the other

    Daily multivitamins do not help people live longer, major study finds

  • Michael Mosley and Clare Bailey in a TV studio with kitchen set behind them

    Michael Mosley’s wife plans to continue work that gave husband ‘so much joy’

  • A child slurps spaghetti

    Mealtimes can be daunting for a child who is autistic or has ADHD. Here are five ways to support them

    Stella Boyd-Ford and Clare Dix for the Conversation
  • Tom Usher

    Men are less able to identify eating disorders – I called mine ‘cutting weight’

    Tom Usher

  • Top doctor warns against using anti-obesity drugs to get ‘beach body ready’

  • Liquid gold: olive oil is soaring in price – here’s what to use instead in 10 classic dishes

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