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Easy wins
Thursday
13
January
2022
Easy wins: resist caffeine after midday and maybe score an afternoon nap
You could try cutting out caffeine entirely, but the withdrawals may mean the cure is worse than the disease. But keep it to mornings and reap the rewards
Easy wins: resist caffeine after midday and maybe score an afternoon nap
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Tea
Australian lifestyle
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Easy wins: resist caffeine after midday and maybe score an afternoon nap