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Diet nutrition and weight loss
All the latest news and stories on diet, nutrition and weight loss from The Sun.
Pregnancy and childbirth
Features
Asda
Slimming World
Explainers
SEASON’S EATINGS
British consumers are clueless at knowing when their favourite fruit and veg are in season, study shows
UK News
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Spaghetti for courgetti
Pasta lover swapped spaghetti for veggie versions of her fave meals and lost 10st
Fabulous
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Revealed
A RACE AGAINST TIME
Are YOU making this common exercise mistake... which UNDOES all your hard work?
Virals
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PLAY YOUR CARBS RIGHT
Want to enjoy rice, potatoes or pasta and still say slim? We test three readers to find out which ones they can keep and which need to go, and show how you can do the same
Diets
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'other mums don't recognise me now'
Mum loses 8st once her kids are at school after piling on weight while pregnant
Diets
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DIET HARD
Eight questions to ask before you start a diet that will make sure you stick to it
Fabulous
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pack a lunch with a punch
Sun nutritionist rates children's lunchboxes and reveals how much sugar and salt is really in their school dinners
Fabulous
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EXPENSIVE TASTES
Kids now have their first taste of olives, hummus and quinoa before the age of FIVE, study reveals
Parenting
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'My weight got critical'
Wife of former Fulham ace branded 'too skinny' to be attractive ditches diet plan after weight drops below 7st
Virals
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Meal Slim Shady
Asda pulls Slimzone meals in row with Slimming World over trademarks and 'unreliable' tests
Diets
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Exclusive
'MY DAYS ARE NUMBERED'
Sir Michael Caine drops TWO STONE as part of 'health kick' triggered by fear of dying from cancer
Bizarre
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THE DIET WITH THE X-FACTOR?
Get the lowdown on the diet that helped Alexandra Burke drop three dress sizes
Health old
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Exclusive
‘Stars ask me for tummy tuck tips’
Mum-of-five who’s put on and lost 18 STONE warns it’s ‘almost impossible’ to slim down like celebs
Virals
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Fighting the flab
Losing his long-term girlfriend and job inspired 23st Mark Ludlow to swap doughnuts for dumbbells... now he's a buff body coach
Fabulous
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BEAT THE BLUES
This is the one simple thing that can 'help STOP new mums developing postnatal depression'
Health old
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