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Explainers
'ABUSE'
Filming Corrie left me so nervous I couldn't sleep, admits star Martin Hancock
TV
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REST ASSURED
I'm a flight attendant - the simple drink that helps you sleep on the plane
News Travel
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REST ASSURED
The clever device that helps you sleep while you're on holiday - Brits love it
News Travel
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SNOOZE NEWS
This is how much REM sleep you need
News Health
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'SO TIRED'
Pregnant Charlotte Crosby breaks down in tears after ‘very little sleep’
Celebrity
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DOOMED FOR LIFE
MAFS UK fans convinced they’ve spotted ‘clue’ that one marriage is ‘doomed’
TV
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BACK TO SCHOOL
Here’s the 4 ways to get your kids back into their routine
News Health
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WAKE UP
The 8 reasons you can't keep your eyes open after lunch from stress to a messy desk
News Health
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TIRED OF IT
I never get more than three hours of sleep - what's wrong with me?
Dear Deidre
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WIPED OUT
I’m a doctor - here’s 5 simple steps to stop you feeling tired all the time
Health
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SLEEP TIGHT
Warning to snorers that they face higher risk of deadly cancer and blood clots
News Health
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SETTLE DOWN
I’m a sleep expert - here’s the real reason why you put things off before bed
Health
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LIFE IN COLOR
I'm a color psychologist - I always suggest certain shades for restful sleep
Real Life
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NIGHT TERROR
I sleepwalk like Jennifer Aniston… the extreme way I stop myself doing it
Real Life
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SLEEP TIGHT
I'm an expert and here's how your 'sleep age' can predict your risk of death
News Health
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