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BED BYE'S
Doctor's viral sleep hack goes against everything you've been told
News Health
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SLEEP SCROOGE
Losing sleep makes you more selfish because of this change in the brain
News Health
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SWEET DREAMS
I’m Joe Wicks' osteopath - here’s the best and WORST sleeping positions
News Health
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BREATHE UNEASY
Serious condition may be the reason you wake up at the same time every night
News Health
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TAKE CONTROL
I’m a doctor - here’s how mapping your period could be the secret to sleep
Health
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EAT SMART
Expert reveals the worst foods for 7 ailments inlcuding salami, soda and avocados
Health
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SWEET DREAMS
I’m a mum-of-two and ALWAYS get my kids to bed by 7pm by following nine rules
Parenting
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Review
TIP TOP
Simba mattress topper review: a game-changer for uni students and renters
Product Reviews
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PILLOW TALK
We test the best pillows on the market, a £10 one could give you the best sleep
News Money
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REST ASSURED
I'm a sleep expert - these are my fool proof tricks for getting kip on planes
Travel
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SLEEP TIGHT
Why you should NEVER use an electric fan through the night during the heatwave
Fabulous
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DREAM ON
Sleep expert reveals why kids get night terrors & why hugs should be avoided
Fabulous
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NOT A FAN
I'm a sleep expert…how to keep cool without a fan & why a blanket will help
Real Life
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SNOREFEST
Sleep deprived partners can finally PROVE hubby snores with Samsung smartwatch
Phones & Gadgets
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SNOOZE YOU LOSE
The common sleep habit that can 'increase your risk of silent killers'
Health
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