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About the Business
The Coup, which opened in 2004 is a celebration of vegetarian cuisine that tantalizes taste buds with bold flavors while upholding a commitment to ethical sourcing. Nestled in the heart of the Beltline in Calgary, we take pride in crafting a diverse menu that showcases the vibrant essence of locally sourced ingredients. Our mission is to redefine plant-based dining by offering dishes that not only satisfy cravings but also leave you feeling wholly nourished. At The Coup, we believe in transforming vegetables into artful creations that embody both substance and style, reimagining what a satisfying meal can truly be.
Recommended Reviews
Overall rating
282 reviews
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4 stars
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1 star
- Jul 31, 2023
Phenomenal!!! The vibe was awesome, the food was phenomenal.
Caesar salad amazing!!! Potatoes delicious! Pad Thai I didn't try but my friend said it was great as well.
Eric the chef was so lovely and came by to check on things numerous times.
Our server Merph was amazing too!!!Helpful 0Thanks 0Love this 0Oh no 0 - Vanessa S.Sierra Vista, United States04073Aug 5, 2023
Really cute place in a safe and touristy shopping area. Free on street parking after 6 pm on Saturdays. We ordered the mushroom bacon sushi (excellent), the crispy Brussels sprouts (excellent x 10), the cauliflower (I thought it was pretty good but it was my husband's favorite), the roasted potatoes (excellent!), and the drunken noodles. I didn't like the drunken noodles, but my husband did. They were fresh and flavorful but not really my thing. I also got the blueberry yuzu cider which I loved. The service was good, the atmosphere was very chill. All genders bathrooms, thank god! Would go here again.
Helpful 0Thanks 0Love this 0Oh no 0 - Shaina-Sannie M.Babb, United States10521220Jan 11, 2024
I absolutely love this restaurant but I think it is out of business now I went to it a while ago but I heard it's out of business in Calgary. If there's one in your town you should go do it it's very like farmhouse sea organic actually I don't think it's all organic but it's like farmhouse sea. It's really cool I love this place but check Google first to make sure it's still in business.
Helpful 0Thanks 0Love this 0Oh no 0 - 1083411474Aug 3, 2021Updated review
Two days in a row at The Coup. Love the food and service. Ate indoors ooooh the AC was so nice and made our meal dining so much better. Waitresses were sooooo awesome and helpful!!!
We had 1/2 orders of their daily soup the first day. The next day they were completely out. Absolutely delicious!!!
daily soup (v/gf)
half $8 / full $11
Squash and goat cheese salad (gf)
$15
maple roasted squash, dancing goats farm chèvre, orange blossom macerated gala apples, pumpkin seed praline, smoked crabapple vinaigrette
Magic dragon bowl (v)
$23
create your own adventure with mixed vegetables & spinach:
choice of seared tofu or chickpeas
on: brown rice or quinoa
with choice of sauce:
tahini miso
spicy almond
thai curry peanut
Grilled treehouse sandwich (My personal favorite)
$18
your choice of house smoked tofu or egg, with herb & garlic mayo, lettuce, tomato, shaved onion, aged cheddar, served on grilled sourdough
comes with your choice of daily soup, mixed greens salad, or roasted yam wedges
switch to vegan mozzarella $1
switch to a gluten-free rice tortilla $1
add coconut "bacon" $3
Tempeh shawarma
$19
smoked tempeh, red cabbage, pickled cucumber, pickled red onion, feta, herbed tomato, grilled on a whole wheat pita
comes with your choice of daily soup, mixed greens salad, or roasted yam wedges
switch to a gluten-free rice tortilla $1
switch to vegan mozzarella $1
add ginger hot sauce $.50
Desserts
Vegan ice cream (v/gf)
$6.5
3 scoops of vanilla tofu ice cream, apple jam
Haskap berry cheesecake (v/gf)
$12
house maraschino haskap berries, mint coulis, candy brittle
Beverages
the fresh squeeze organic orange juice
$8
Vietnamese coffee
$8
steamed or shaken with soy milk & coconut dulce de leche
Blueberry fizz
$8
juniper rose syrup, blueberry lavender shrub, soda
Medium roast devil's head drip coffee
$3.5Helpful 4Thanks 0Love this 2Oh no 0Nov 7, 2020Previous reviewExcellent restaurant but I found it a little too noisy for my tastes. Staff were helpful and pleasant. The menu selection was very good and I always prefer to eat on the patio to avoid the noise in the restaurant; 17th Avenue can be busy at times but it is a better option than indoors. Overall, great restaurant.
- Apr 10, 2022
The Coup located in a beautiful and trendy area of Calgary. The parking around there isn't ideal but there are some options. The restaurant is beautiful inside very relaxed and trendy. The food is amazing! Many vegan options with reasonable prices and portions. The biggest thing with this restaurant are the unique flavors. Honestly as a vegan it is rare to have food that appeals to non vegans while staying true to non complicated vegan cuisine. I definitely recommend this restaurant to try veganism while enjoying what good gastronomy is.
Helpful 0Thanks 0Love this 0Oh no 0 - Dhara S.Oklahoma City, United States3611214Jun 29, 2023
We enjoyed the variety of options. We appreciated the flexibility of the menu--they are able to accommodate vegan, vegetarian, gluten free, and even onion/garlic allergies. The coffee crisp cheesecake was amazing!
Helpful 1Thanks 0Love this 0Oh no 0 - Sawyer W.Lower Mount Royal, Calgary, AB03Aug 30, 2023
Super delicious! I had a marinated eggplant dish while my partner had the banh mi. We were both very happy with what we got. Our waitress was very polite and attentive. It wasn't too busy when we went in for lunch so it was chill. We keep talking about how we'll absolutely go back again soon.
Helpful 1Thanks 0Love this 0Oh no 0 - Nov 1, 2019
I guess it really depends on how much you like vegan or vegetarian food. Well I am so so. I came here because I had a friend from Vancouver come over to visit me and she is a vegetarian. I don't know a lot of vegetarian places in Calgary. So the three of us (my sister, Yelper P and myself), decided to give this place a try.
My sister and I, shared the vegan benedict. I do like the mushroom in the benedict. We had potatoes on the side and they were ok. The food was slightly on the salty side. Yelper P seemed to like her food. We were also given free sample drinks to try. It was ginger, cucumber drink with an interesting kick. They were served in shot glass.
We came on a Sunday morning and it seemed quite quiet. There was only 2 other tables occupied before noon. After noon a few more people showed up.
Getting a table was not difficult and of course no wait.Helpful 1Thanks 0Love this 0Oh no 0 - Haylee S.Wantagh, United States166173Jul 27, 2023
Food was so delicious from the vegetarian sushi to the hot pot and the drunken noodles. We got the recommendation from a bartender at the "sister restaurant" Nourish Bistro in Banaff. Honestly the food here was my favorite meal from the creativity to the flavors of the meals. Would return if I was in the area.
Helpful 0Thanks 0Love this 0Oh no 0 - Nov 28, 2017
STEPH JUDGEMENT: Creative, delicious vegetarian/vegan food and cocktails with great service and ambiance.
For our last night in Calgary we wanted a pretty nice dinner. Yelp gave us several suggestions but this place went right to the top of the list because it was vegetarian/vegan and had such good reviews. We made reservations, which was a good thing because the place isn't very large and was packed. It had that retro-mod but slightly rustic look with lots of wood and plants, which was stylish yet still friendly and cozy. They also had a live DJ spinning some loungey electronic music, which was a nice touch. We got seated at one of the tall communal tables by the windows, which turned out to be a good place to see what's going on in the resto as well as the outside.
We started out with a couple of cocktails, which turned out to be really well-made and delicious. Then we chose a variety of items from the menu to share--everything was really great, with just a minor quibble with a sushi roll's rice being a little too al dente. It was really exciting for the bf to know that he could order anything on the menu. For the record, everything is vegetarian, but not necessarily vegan, but they can make a lot of the items vegan so there is that. The meal and service were wonderful. I think this place is a must-visit in Calgary for any vegetarian or vegan (or even an omnivore who just likes tasty food).Helpful 7Thanks 0Love this 4Oh no 0
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