Cataract Falls

If you're looking for an outdoor adventure, let me introduce you to Cataract Falls Trail in Marin County. It's truly a breath of fresh air - and not just because you're hiking uphill!

First off, let's talk parking. It's actually pretty easy - there's enough space along the side of the road near the trailhead, so no need to do a parking dance. And the drive to get there? It's like a scenic tour all on its own. You'll be soaking in gorgeous views the whole way, making the journey as enjoyable as the hike.

Now, let's get to the good stuff - the trail. It's lush, green, and absolutely delightful. It's also super dog-friendly, so if you're bringing along your four-legged friend, they'll have a blast. My dog was practically bouncing with excitement as we explored.

And let's not forget the waterfalls! There are multiple cascades along the trail, each more picturesque than the last. The sound of the water, combined with the stunning surroundings, makes this hike a truly special experience.

So, if you're in the mood for a hike that's easy on the eyes, dog-friendly, and filled with beautiful waterfalls, give Cataract Falls Trail a try. It's a natural beauty you won't want to miss!

Cataract Falls is an absolute gem of a hike nestled in the heart of Marin County, just an hour away from San Francisco. My recent trek along this trail with our dogs was nothing short of magical, offering a perfect blend of natural beauty and invigorating outdoor adventure.

The trail begins with a peaceful walk through a dense forest, surrounded by towering redwoods and lush ferns that create a picturesque setting. As we ventured deeper, the sound of rushing water grew louder, leading us to the main attraction: the breathtaking Cataract Falls.

The waterfall itself is a spectacle to behold. Cascading down in multiple tiers amidst moss-covered rocks and vibrant foliage, it creates a mesmerizing scene that's both soothing and awe-inspiring. The trail offers several viewpoints where we could pause to admire the falls from different angles, each offering its own unique perspective.

One of the joys of this hike was experiencing it with our dogs. They loved exploring the forest alongside us, and the trail's moderate difficulty level made it accessible for them as well. The well-maintained path and occasional wooden bridges added to the charm of the journey, making it a memorable outing for both humans and dogs alike.

One of the highlights of this hike is the sense of tranquility and serenity that envelops you as you immerse yourself in nature's beauty. It's a perfect escape from the hustle and bustle of city life, allowing you to reconnect with the natural world and rejuvenate your spirits.

I highly recommend visiting Cataract Falls with your dogs for anyone seeking a memorable outdoor experience within reach of San Francisco. Whether you're a nature enthusiast, a dog lover, or simply looking for a peaceful hike, this trail offers something truly special. Be sure to bring your camera and capture the breathtaking scenery and the joy of exploring with your furry companions!

Met up with friends at end of May for a day hike. Started at Rock Spring parking lot, potty available. Total 6 miles, first 1.5 miles is easy flat with spars people on the trail. After Laurel Dell picnic area, it is a constant descend with lots of waterfalls and pools. Entire trail was pleasantly shaded in the forest. My one con was lots of people which is not convenient for the single track trail

Loved this hike! The only reason for 4 stars is because parking was a pain in the butt. There was probably better parking on the opposite end of the trail but to be honest, I was glad we hiked up the first half and down the second. On that note, there were a lot of stairs but it made the hike actually feel like exercise. All of the shade kept the temperature perfect and the waterfalls made for nice little moments of nature appreciation. It was pretty busy (it was the weekend) but everyone was respectful of the foot traffic going both ways. Highly recommend checking this trail out.

The Cataract Falls Trail is beautiful but watch your steps. It's incredibly slippery muddy and steep in some areas. There's also a fallen trunk that you'd have to duck under. A stair master hike in the nature. There's only one bench the whole hike.

Cataract Falls is one of those quintessential, must do Bay Area hikes. But because of that, the trail has become even more popular and difficult to navigate over the years. I usually go once a year and have found that parking at the Rock Spring lot, following the creek and going downhill allows for easier parking, a peaceful hike through the woods in the first portion but an uphill return trip. Winter is the time to go after a good, steady rain but that does make the trail slippery. I find that hiking poles are a must for this hike.
I came twice, recently. On 12/26/23, I parked at Rock Spring, arriving around 9:30 and had the falls nearly to myself. The woods were mossy green and mushrooms were sprouting up everywhere. It had rained but the not a lot, so the falls were flowing-but not too strongly. Still, it was a wonderful, peaceful hike. Yesterday, 01/15/2024, I came back and took a friend, who's never been and parked at the bottom, near Alpine Dam. It was a later arrival than I hoped on a holiday Monday, but before 11 and parking was available along the road (there's only a few spaces and then some sketchy roadside parking.) Our way up was lovely-not too many other hikers and after some heavier rain, the falls were wonderful-everything so lush and green!
My only complaint is not so much the influx of people, the later it got on trail-it's good to see people get outside and enjoy nature. What made the hike less pleasant as more people arrived, is the general lack of trail etiquette and unprepared hikers. People just barreling down narrow, steep trails and not being aware of trails users trying to keep their footing was a big issue. There were others who were going off trail and it was surprising (but maybe not) to see some trail goers wearing white tennis shoes or other footwear with no traction. They were slipping past other hikers, causing unsafe passing conditions.
So, if you go, stick to weekdays and non-holidays if you want more solitude, come prepared for slippery muddy conditions, be respectful of those around you and nature, itself.
This is a beautiful, special trail in the winter months and worth the windy drive up in to the Mt Tam watershed.

By far the most magical hike I've ever taken. We went in February and the water was gushing! I've never seen such a long trail of water falls from top to bottom...the 1.5 hike is no joke. It's slippery and super steep but well worth it!!! It took us three hours round trip. Also be aware that parking is very limited. Still worth it though!

Absolutely stunning! I came alone on a Friday morning (11am) and had no issues with parking near the trail entrance. I highly recommend wearing shoes with grip to prevent from slipping and falling/injury. This is natures stairmaster. Make sure to hydrate prior to starting. There is a porta potty onsite.

There are many waterfalls in Marin, but I feel this is the most impressive one. The hike encompasses numerous large waterfalls instead of just one along the trail.

The best time to go is after a heavy rain when the water is gushing. Parking is very hard on Bolinas Road, it's best to come early. There is also an entrance on Mt. Tam, but it adds about an extra mile to the hike.

The hike isn't that long but it does take a while because it's uphill all the way and there is a lot of stopping for photos. It can get crowded on weekends after a heavy rain. It's not a hard hike but it kinda creeps up on you and something to think about if you have bad knees for the descent.
It's very shaded the whole way with tons of greenery, ferns and moss, You feel like you are in a fairytale forest.

Went in August, very little water and a billion steps. Definitely don't recommend if you are expecting a mellow nature hike and recommend earlier in the season. Minimal parking. Otherwise, beautiful to be in the greenery and fresh air.