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About the Business
We created Fíor Fitness because we have experienced firsthand the life improving benefits of the pursuit of improved fitness in the right environment. We believe that in helping create a ‘Fitter’ version of you we will find the ‘Best’ version of you. A version of you that is more positive, resilient, hardworking, enthusiastic and prepared for the challenges that day-to-day life throws at you. The Fitter version of you is a better Partner, a better Friend, a better Parent, Grandparent & Family Member. We want your hard work inside our facility to so noticeable in your appearance and attitude that people can’t help but ask you about it. We want your improved fitness & nutrition habits to permeate into your friends and family. The fitness you gain with us will open doors for you, it will connect you with new people and will improve and extend the quality of your life, We are excited to grow Fíor Fitness into a Facility that serves entire families with future specialty classes that will include Juniors, Seniors and Pre/Post Natal Mothers so we can continue to purse our mission of Forging Fitter Families.
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- Gabriel G.Las Vegas, NV11Oct 29, 2023
One of the best CrossFit Gyms I have ever been to! The atmosphere is one of a kind, and Rory is one of the best coaches I've ever had! Extremely knowledgeable and well-versed individual who wants to see you succeed and grow in and out of the gym. The Athletes are all so welcoming, and it really is an uplifting atmosphere. Always very clear and thorough instructions, Rory and Alana (The owners and coaches) always go over each movement, and they do modify as needed per individual. I cannot recommend this gym enough, stop by for a workout with the Fíor Fam!
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Oh no 0 - Lauren M.San Francisco, CA01Jun 8, 2023
Getting back into exercise and fitness after having my first baby and decided to try Fíor Fitness for my comeback. The coach, Rory provided modifications for me to slowly build up my strength and made sure I was comfortable doing all the movements. He provides demonstrations of every exercise before the class starts to ensure everyone is comfortable and understands what to do. This gym is so welcoming, family friendly and has a great sense of community. I'm able to bring my 3-month old baby along to the gym aswell. Rory even keeps an eye on him letting me workout without worry
Helpful 0Thanks 0Love this 0Oh no 0 - Rebecca H.Gresham, OR06May 18, 2023
Fior is such an amazing space for fitness! Weather you are new to fitness or have been doing CrossFit for years this gym has a class for you. The owners and lead coaches Rory and Alana are so attentive and make sure you are always pushing yourself but in a safe way for your body. I truly cannot recommend this gym enough!!
Helpful 0Thanks 0Love this 0Oh no 0 - Ace F.Union City, CA325112May 18, 2023First to Review
I started going to Fíor a few weeks ago and I'm loving it so far. Rory the owner has been coaching the classes I have gone to. He always explains every movement in the workout with modifications prior to the workout. Also the warm up and cool down stretches are super helpful to get ready for class and loosen up afterwards. I've had a lot of fun with all the people in the classes so far. I am excited to have this gym in our neighborhood!!
Helpful 1Thanks 0Love this 0Oh no 0 - Michael S.Manhattan, New York, NY01Aug 14, 2023
Great new CrossFit gym in Central Richmond (because it's new, it might not show up in some of the initial searches). Small and personalized and is a nice alternate to larger chains
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