StudioFlex

If I could give more stars I would. I was a client here before the pandemic, and restarted back with Kyle in February 2023. When I walked back in for my first session, it felt like coming back home. Kyle, Katie, Ryan, and Dorian are all AMAZING! So while Kyle is my boo, I would go to any of them if he was unavailable. The small, private studio really allows for personalized attention. I am stronger than ever and through consistent training over the past 14 months have gone from a size 12 to a size 8. I'm so thankful for this crew!

I recently joined StudioFlex and I couldn't be happier. The gym itself is clean and modern, and the atmosphere is always positive and motivating. My happy place.
But what truly sets StudioFlex is Kyle. He is an exceptional trainer who genuinely cares about your progress and well-being. From the moment I started working with him, I knew I was in good hands. He makes every session enjoyable and made sure I'm performing my exercises safely and effectively. Since training with Kyle, I've seen significant improvements in my strength, endurance and overall fitness. Whether you're looking to lose weight, or just stay healthy, I highly recommend StudioFlex and Kyle. This place made a huge difference in my fitness journey. And I'm confident they can do the same for anyone.

My deepest gratitude to Katie and Kyle for their fun, patient and professional training and guidance! They helped me transform my body, gain confidence, establish exercise routine and self discipline. I am now back and sciatica pain free and overall more fit. Thank you!

Really happy to have found Kyle and StudioFlex. The studio is well equipped and immaculate. Kyle is knowledgeable, encouraging and tuned in to what I'm capable of (ie, I'm capable of doing more than I think!). I'm gaining confidence and knowledge, along with strength and balance. All the positive reviews are spot-on. 5+ stars and 2 thumbs up!

Visited StudioFlex for an assessment with Kyle. So impressed with their facility! I'm not a gym person and find most gym environments a little overwhelming. I did not feel this way at all at StudioFlex. I can see why they have a solid five star reviews. Kyle made me feel very welcome and was so knowledgeable. I highly recommend a visit!

I'd give way more stars if I could. I had looked into seeing a personal trainer for months, but felt hesitant. I'd been out of habit of caring for myself for a while and my autoimmune disease adds additional hurdles that folks don't always understand, I needed to start off slow so I didn't cause inflammation. I finally emailed StudioFlex and Kyle replied quickly and we set up a consultation right away. He heard me out with all of my concerns and met me where I was at.

I've been seeing Kyle twice a week for several months and I could not be happier. I am strong again, I'm confident again, and I'm on track with all of my goals. My eating is better, as is my sleep and my mood. I'm excited to move my body everyday now, not just on training days with Kyle. I have less nagging pain in my body and much more energy.

Kyle takes his time with me and answers questions about food, recovery, fitness, and anything else that comes up. He is thoughtful and knowledgeable in his recommendations. He helps modify things when my energy is low and helps me push myself when there's gas in the tank. We didn't miss a beat when I was on vacation and were able to do remote sessions. Kyle was able to work with the limited equipment I had on hand.

He helps me stay accountable to myself when it comes to self care across the board, not just with fitness and nutrition, but is never pushy or judgy. Everyone at the gym is kind, genuine, and welcoming. I always look forward to my days at StudioFlex and recommend this gym to anyone who is considering it!

I found StudioFlex shortly after moving back to SF earlier this year. I had just moved and hadn't been exercising regularly thanks to the big move, holidays, etc., and I was really feeling it...not in a great way.

From the start, Kyle has been great. I reached out and Kyle himself got back to me almost immediately and we set up a consultation for shortly thereafter. He was immediately and very genuinely friendly, and listened intently to where I was with my health/fitness at the time, where I'd been, and where I wanted to go. We set up a plan and I made the commitment.

I see Kyle twice a week and every time, it's great. He's always positive and encouraging, greeting me with a smile every session. He keeps me accountable and pushes me to make more mindful decisions about my health all around. Sessions are planned thoughtfully and when necessary, we pivot, sometimes even on the spot! He shows me proper form, pushes me when he knows I've got more in the tank, and keeps me going! He also keeps me accountable in a firm and kind way. He's got a genuine, positive energy that I've rarely encountered and it is such a treat.

Every time I train with Kyle, I feel great both physically and emotionally. If I could, I'd train with him daily.

I found StudioFlex via Yelp and was thrilled that I did. I recently checked it out and had an assessment by one of the owners, Kyle Gee. The facility is fantastic - very clean, state of the art equipment and a good variety of it. There is a small parking lot that makes it very convenient and easy. Besides the awesome facility, I have to give a huge shout out to Kyle. His intake and assessment was really thorough - he asked a lot of excellent questions to ensure that he had all the information needed as a trainer, but also to ensure that my needs/goals would be met. Kyle inspired confidence and truly showed he cared about my health journey. You would be in great hands at StudioFlex should you check it out - which you should!

I first signed up and started working out here with Kyle in 2020. My initial goal was to learn proper form and a workout routine to be able to do it on my own. I've loved it so much here that I am still going regularly twice a week for 4 years now. The friendly atmosphere of the trainers has made it a joy and brightens the day. I live a busy life and my girlfriend jokes that I would never go if I joined a 24 hour or a bay club. I think we've all been there. Im absolutely amazed how a quick 40 minute keeps me in shape and feeling good and doesn't disturb my work day.

So I started earlier this month training with Kyle and let me just say it has been the best decision I have made. Right off the bat, Kyle has been attentive, welcoming, encouraging and knowledgeable. He has made me fall in love with working out again. I love that while he's training me, he's showing me proper form and technique and all the while I'm gaining knowledge and strength. Hands down one of the best trainer I had. He makes me excited to go work out twice a week with him.