Top Line Strength

I can't say enough good things about Top Line Strength! Within a month of starting training with Elias I found out I was pregnant. I discussed how this could change our training, fearing that he would be unable to train me anymore. But that was not the case! I continues to train with Elias until 1 week before having my son.

I am thankful for an understanding and concerned trainer. He adjusted the weighs and circuits as I progressed through my pregnancy. I recovered so quickly after this baby in comparison to the other two. I felt stronger throughout. I'm training again and feeling great.

In conclusion, I recommend Elias and TLS 10/10

I dread going to 24 hour because of many reasons, but mostly I didn't feel confident. I would go there and spend more time thinking of what to do then actually working out and I know a lot of people have this problem. Until you feel confident in your form and have some knowledge it's easy to give up and feel like you have no clue what you're doing.
Coming to PSG I didn't know what to expect, after my first session with Eli I was hooked. And SO excited to continue my fitness journey with him.
I've been coming for roughly 3 months and it blows my mind the progress I have made with his help.
He is very personable and makes you feel comfortable instantly which is KEY. He is extremely knowledgeable when it comes to fitness and nutrition. I'm so glad I bit the bullet and decided to commit to this because it has changed my life for the better!

I started going to Eli to get ready for a race I wanted to try out. After a few weeks of going regularly I could see a change in my performance and overall strength. I've always been one to workout on my own but I've learned so much about form and how to lift properly working out with Eli. I've completed my race but I still continue to go to Performance Strength. No matter what your goal or your experience in the gym I recommend trying out a few sessions here. 10/10

Coming from a background of only working out/training with large, corporate gyms, I wasn't exactly sure what to expect when I started attending PSG. But I was in for a pleasant surprise - Eli is extremely attentive to his clients, not just giving you a standard training program but catering it to each person's individual abilities and needs. He's encouraging, knowledgeable, and passionate - you can really tell that he cares and this isn't just a job to him. On top of the training sessions, Eli provides an individualized nutrition template to help guide your eating habits so that you'll see the best results possible! I look forward to continuing my training with Eli at PSG!

PSG is the only gym I go to- and the only one I need! Eli is so knowledgeable and dedicated to helping out. I am training for an Alcatraz swim-run and he has given me the best swim sets to practice as well as running exercises to improve my form, and each week I find myself improving. In addition, I am still rehabilitating from an ankle surgery and Eli excels at injury prevention and has worked with me on so many different stability and strength training exercises that were far more helpful than what I learned in physical therapy. This gym is a go-to no matter what you're looking for or where you're starting from. Highly recommend!!!

Suffered from a knee injury last year and didn't squat for 8 months. Lost my confidence and motivation, but decided to give Eli a shot to help me get back into powerlifting. He put me through 20 weeks of some of the most intense training and programming I've ever done, and he brought me to my first powerlifting meet where I was not only able to squat again, but beat my previous squat post injury. I was able to increase my bench and deadlift significantly, and all the form adjustments got me lifting at my best. I feel my strongest and most confident, and am ready to continue to work and do better. Thanks Eli for opening up PSG to me.

PSG is a great gym to get any type of workout in! My workout of choice is powerlifting- and Eli has helped my strength (and total!) shoot up with his coaching and programming. He's super knowledgeable and overall a great coach to work with.