True Action San Leandro

I am 55 years old. Alondra has been training me for over a decade. I will tell you this...once you start with Alondra...you will have a very difficult time finding another trainer and another gym that:

1. Gives you workouts that are tough and pushes you to your max limit.
2. Provides you with the equipment, resources (an app), and encouragement for you to succeed in your fitness journey.
3. Has a community of like-minded, passionate, gym buddies that will become your second family.
4. You will work hard but you will have an absolute BLAST doing so.

Your fitness journey is all about your mindset. With the right mindset and being consistent, you will succeed. Alondra and her team will help you get into the right mindset but it ultimately falls on you.

I have joined numerous gyms in my life. Thanks to Alondra, I can honestly say, I am in the best shape I've ever been and I can actually fit in clothes I wore in high school. (Yes...I still have clothes from back in the day. )

So now...take that next step and contact Alondra. Follow her plan and you WILL see the results!

**Review for True Action Fitness**

True Action Fitness is truly a cut above the rest. As a Doctor of Chiropractic, I have seen many patients work with various trainers over the years, but none compare to Alondra Chatman and her exceptional team. They are meticulous about form and offer personalized training based on each client's goals and capabilities.

True Action Fitness provides a range of classes for all fitness levels, including beginners, those looking to lose weight, and individuals recovering from injuries or surgery. Alondra Chatman, a three-time world champion featured in the documentary film *Generation Iron* on Netflix and Amazon Prime, is the epitome of a personal trainer's trainer.

If you are just starting your fitness journey or seeking to break out of a stagnant workout routine, I highly recommend True Action Fitness. Alondra is not only an outstanding trainer but also a genuinely great person I trust with my patients and even my own mother. It all starts with one call--reach out to her and take the first step toward achieving your fitness goals.

Alondra and the TA team are amazing. I've been working out here for years. I feel supported, and I always reach my goals. This is a REAL GYM. You get what you pay for. Alondra designs techniques that push your body and gain lasting results.

Before I tell you why True Action is your #1 choice if you are looking for a results-oriented Bay Area gym, let me give you a little context: I am old and have been around for a LONG time. I have exercised consistently since I was in high school. I have worked in gyms, tried most of the fitness trends (I miss you step aerobics!) and at one time or another, have worked out at all of the gym chains and quite a few boutique gyms in the Bay.

Here are the Top 5 Reasons why True Action is the BEST place for you if you want to get serious about achieving your health and fitness goals:

1. Unlike other gyms that build their businesses around people paying for memberships they don't use, the team at True Action wants you to show up. They know that billing your credit card won't result in you becoming strong and healthy - so guess what? If you try to pull a little disappearing act, you will get a text that says, "We haven't seen you in the gym. Is everything okay? When can we expect to see you back in here?" They do this because they care about you and want to help you achieve your goals.

2. You schedule your sessions in advance on their app. You'll get a "friendly reminder" text 25 hours in advance that also serves as your last chance to change your mind. After that, you need to show up. So when your alarm goes off, and you are all snuggly in your bed, you have to get up, you have an appointment, and you are committed to your session. As much as you may not want to, you'll get yourself in there, and guess what? I guarantee you will leave True Action feeling better than when you arrived.

3. True Action trainers are accomplished athletes who continue to pursue their own health and fitness goals. Whether you are focused on taking the competition stage or getting out of the "mom jeans" stage, you will go farther faster by being trained by the best. Alondra Chatman won the Natural Olympia TWICE, and her trainers not only comprise the team that helped her get to the top, but they also have years of experience and accomplishments. The True Action team are lightyears beyond the "trainers" at other gyms who walk around with clipboards and make inane comments. If you wanted to learn to cook, would you seek out a school run by fry cooks from burger joints or a team of Michelin-starred chefs? When you want to get serious about fitness, it is time to get into True Action.

4. True Action is more than just trainers and equipment; it is a community of warm and caring people. Sure, we are all there to push ourselves, but we also laugh and groan, and we always have a good time while we work. Everyone is committed, but no one takes themselves too seriously. Whether you are a serious athlete or just starting, the whole True Action family will be there to cheer you on, commiserate with you, or encourage you.

5. You will never be bored. If you're like me and suffer from exercise-induced ADHD, you know that boredom is the enemy of consistency. Fear not, True Action lifts rotate, targeting specific body parts on different days. There are conditioning classes that can range from a challenging HIIT circuit to mobility work and, on those rare occasions when the stars align, restorative stretching. Saturday mornings bring Outdoor Bootcamp at various outdoor locations where the workouts are as varied as the settings. Saturdays also give you a chance to work out and catch up with people you don't see in your regular weekday sessions.

There are cheaper options, but if you are looking for results and a return on your investment in improved health, fitness, and well-being, True Action is the place for you!

As someone who is brand new to working out, I was very intimidated but I am glad i took the leap with True Action! Alondra and the TA team have been so welcoming and everyone is so supportive and Alondra is an amazing coach. I am very happy with my progress.

Love!!!Love!! True action! Between the coaches facilities programs and members it is more than a gym it's a lifestyle changing collaborative team environment. I

I've been working with Alondra for the past 9 years and I'm healthier at 50 than I was in my 30's! thanks to her guidance, I have a better understanding of my body and what it means to be healthy! Aside from the fitness journey, I have found amazing community at True Action. Blessed to have found True Action!

When you're looking for a new non-commercial gym, it can be a little bit intimidating, but True Action has something for EVERYONE. All shapes, sizes and athletic abilities are welcome. Alondra's programming will have you looking and feeling your best! I've been training with Alondra for about 10 years and promise you won't find the TA community or training style anywhere else. All members and trainers are supportive, encouraging, will help to hold you accountable, and will make sure you have a great time while working toward your fitness goals!!

They encourage you & make you feel welcomed. They show you how to use the equipment with patience & teach you the proper way of working out so you won't harm yourself.

This has been by far one of the best decisions I made in terms of my health and fitness. Not only the true Action team knows how to you get you in shape, you also become part of a very supportive community! Coach Alondra and her team are amazing and will help you reach your goal. Coach Alondra is so amazing that I drive from Sacramento to Oakland 3x a week just to train with the best! Can't recommend this place enough!