'Adventure Is a Part of Human DNA'
Now in his eighth decade, Sir Jim Ratcliffe shows no sign of slowing down – both figuratively and literally, given his partiality for ultramarathons and Ironman races. In this rare interview, the British entrepreneur and part-owner of Man Utd discusses the value of living at the edges of our limits
Train Smarter
Hugh Jackman Shared a Glimpse at His 'Deadpool 3' Diet
Jackman's lean meals leave a lot to be desired, but he claims it racks up to 6,000 calories a day
Head Strong
Adam Peaty Says Athletes Have Found Worms in Their Meals at the Olympic Village
The Team GB swimmer has slammed Paris 2024 catering as ‘punishing the athletes’
The Workout Hub
Last Night's Dinner: The UK's Fittest Man Explains How He Fuels 6-Hour Training Days
In six years, Harry Lightfoot has gone from the 60,606th best CrossFit athlete in the world to the the UK's Fittest Athlete. Ahead of competing at this year's CrossFit Games, he explains how he’s fuelled his rise up the rankings
Fuel
Try Hypertrophy Snacks for Muscle Gains in Minutes
New research says 'exercise snacks' could enhance our muscle growth, without hours in the gym
The MH Edit
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Our Writer Took on a 500km Unsanctioned Relay Race
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Florian Munteanu Shares His 'Borderlands' Workout
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The Complete Guide to Calisthenics
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Training with a Spotter Improves Strength
CrossFit Athlete Claims Safety Concerns Ignored
