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'Adventure Is a Part of Human DNA'
Now in his eighth decade, Sir Jim Ratcliffe shows no sign of slowing down – both figuratively and literally, given his partiality for ultramarathons and Ironman races. In this rare interview, the British entrepreneur and part-owner of Man Utd discusses the value of living at the edges of our limits
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Hugh Jackman Shared a Glimpse at His 'Deadpool 3' Diet
Jackman's lean meals leave a lot to be desired, but he claims it racks up to 6,000 calories a day
Head Strong
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Adam Peaty Says Athletes Have Found Worms in Their Meals at the Olympic Village
The Team GB swimmer has slammed Paris 2024 catering as ‘punishing the athletes’
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Last Night's Dinner: The UK's Fittest Man Explains How He Fuels 6-Hour Training Days
In six years, Harry Lightfoot has gone from the 60,606th best CrossFit athlete in the world to the the UK's Fittest Athlete. Ahead of competing at this year's CrossFit Games, he explains how he’s fuelled his rise up the rankings
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Try Hypertrophy Snacks for Muscle Gains in Minutes
New research says 'exercise snacks' could enhance our muscle growth, without hours in the gym
The MH Edit
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Can Warming up with Heavy Weights Build Muscle?
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Try This Dumbbell EMOM Plan For Size and Fitness
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Our Writer Took on a 500km Unsanctioned Relay Race
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What Is Overtraining?
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Florian Munteanu Shares His 'Borderlands' Workout
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How to Do the Dead Bug Exercise
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The Diet Behind Tom Kerridge's 12st Weight Loss
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The Complete Guide to Calisthenics
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What You Need to Join the 1,000-Pound Club
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Training with a Spotter Improves Strength
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CrossFit Athlete Claims Safety Concerns Ignored
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